Table Of Contents
- At A Glance: 1st Phorm Vs. 1UP Nutrition
- Introduction
- What Is 1st Phorm?
- What Is 1UP Nutrition?
- 1st Phorm vs 1UP Nutrition: Product Comparison
- 1st Phorm Vs. 1UP Nutrition – Quality And Ingredients
- 1st Phorm Vs. 1UP Nutrition – Pricing And Value
- 1st Phorm Vs. 1UP Nutrition – Community And Support
- 1st Phorm Vs. 1UP Nutrition – Pros And Cons
- Final Verdict: 1st Phorm Vs. 1UP Nutrition – Which Brand Wins?
At A Glance: 1st Phorm Vs. 1UP Nutrition
Best For
- 1st Phorm Vs. 1UP Nutrition: A comparison of long-term health, recovery, and coaching support offerings from these two prominent supplement brands.
- 1UP Nutrition: Visible results, high energy, and transformation challenges
Price Range
- 1st Phorm: $55–70 per product
- 1UP Nutrition: $45–55 per product
Highlights
- 1st Phorm: Transparent formulas, personalized coaching, premium ingredients
- 1UP Nutrition: Fun flavors, strong community, frequent discounts
Winner
- 1st Phorm for quality and holistic wellness
- 1UP Nutrition for motivation and affordability
Introduction
The fitness supplement world is more competitive than ever. Every brand claims to have the cleanest ingredients, the best protein blends, or the most effective fat burners — but few names stand out as much as 1st Phorm and 1UP Nutrition.
Both companies have built passionate followings, but for completely different reasons. 1st Phorm has positioned itself as a science-driven, community-focused brand emphasizing education, coaching, and long-term transformation, while 1UP Nutrition has mastered the art of motivation, lifestyle branding, and visible short-term results through bold flavors and influencer-powered campaigns.
So, which one actually works better for your fitness goals in 2025? Whether you’re trying to build muscle, lose fat, or improve daily wellness, choosing the right supplement brand can make the difference between a short-lived push and a sustainable transformation.
In this in-depth comparison, we’ll break down 1st Phorm vs 1UP Nutrition by exploring:
- Their brand philosophies and what drives their success
- Product quality, formulation transparency, and ingredient integrity
- Pricing and overall value for money
- Coaching, community, and support systems that keep you consistent
- Real-world reputation among fitness enthusiasts and athletes
By the end, you’ll know exactly which brand aligns with your fitness goals, lifestyle, and budget — and how to get the best results from either one.
Let’s dive into the ultimate comparison between 1st Phorm and 1UP Nutrition — two powerhouse brands changing the way we think about supplements in 2025.
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What Is 1st Phorm?
1st Phorm is one of the most respected names in the fitness supplement industry — and not by accident. Founded by Andy Frisella and Chris Klein, the company emerged from a deep frustration with cheap, misleading supplement marketing. Their mission was simple yet bold: to create premium, science-backed supplements that actually deliver results, while educating users to make lasting changes in their health and fitness.
Unlike many supplement brands that focus only on flashy packaging or influencer hype, 1st Phorm takes a holistic approach. The company emphasizes education, accountability, and personal transformation, believing that supplements should complement a healthy lifestyle — not replace it.
The brand’s motto, “We exist to help people,” is reflected in everything it does — from product quality to customer support. 1st Phorm doesn’t just sell protein powders or pre-workouts; it builds a community of everyday athletes, coaches, and motivated individuals striving for long-term success.
What Sets 1st Phorm Apart
- Premium quality ingredients: Every product is tested for purity and potency, using clinically studied components with no proprietary blends.
- Transparent labeling: You know exactly what’s in each scoop — no hidden fillers or artificial fluff.
- Real coaching support: Through the 1st Phorm App, users gain access to personalized training plans, nutrition tracking, and real human coaches who guide them daily.
- Sustainability focus: The company promotes long-term health, balance, and discipline rather than short-term “quick fix” solutions.
1st Phorm Popular Products
- Level-1 Protein: A high-quality sustained-release protein powder designed for smooth digestion and muscle recovery.
- Phormula-1: A fast-digesting whey isolate perfect for post-workout nutrition.
- Opti-Greens 50: One of the best-rated superfood blends on the market, supporting gut health and immunity.
- Micro Factor: Convenient daily nutrient packs providing vitamins, minerals, and antioxidants.
With a global fan base and thousands of verified reviews, 1st Phorm has built a reputation for trust, integrity, and results. It appeals to people who see fitness not as a phase but as a lifelong journey — and who want supplements to support that mission with real science and community accountability.
1st Phorm Review
What Is 1UP Nutrition?
1UP Nutrition is a fast-rising supplement powerhouse that has become synonymous with energy, transformation, and motivation. Founded in 2013 in Miami, Florida, the brand’s mission is to help both men and women look, feel, and perform their best — and to do so in a way that’s fun, inspiring, and community-driven.
From the beginning, 1UP Nutrition took a different route than traditional supplement companies. Instead of focusing purely on athletic performance, 1UP built its reputation through social media engagement, transformation challenges, and lifestyle branding. It connected with real people — not just athletes — and empowered them to take charge of their health journeys through accountability and motivation.
The company’s #1UPTransformationChallenge became one of the most viral fitness movements online, offering participants coaching resources, fitness plans, and cash prizes for their before-and-after results. This strategy helped create one of the most loyal online fitness communities in the industry, full of inspiring success stories and everyday transformations.
What Makes 1UP Nutrition Stand Out
- Specialized product lines for men and women: With gender-specific supplements (like 1UP Whey for Men and Her BCAAs for Women), 1UP caters to different fitness goals and needs.
- High-energy performance formulas: Known for their powerful pre-workouts, fat burners, and BCAA blends, 1UP products deliver noticeable results fast.
- Fun flavors and enjoyable experience: 1UP turns supplementation into a treat — from protein powders that taste like dessert to pre-workouts with bold flavors like Blue Raspberry Candy.
- Community motivation: Their online transformation challenges and social contests provide accountability and continuous support.
Popular 1UP Nutrition Products
- 1UP Whey Protein: A clean and tasty whey protein blend ideal for muscle growth and recovery.
- 1UP Pre-Workout (and Stim-Free version): Energy-boosting formulas that enhance endurance, focus, and performance.
- Make Her Lean / Make Him Shredded Fat Burners: Thermogenic supplements designed to support metabolism and fat loss.
- Her BCAAs and Glutamine: Muscle-recovery blends supporting hydration and endurance.
- 1UP Daily Greens: A convenient way to balance diet and immunity through natural micronutrients.
Beyond supplements, 1UP Nutrition promotes a complete lifestyle transformation. Their approach blends motivation, fitness education, and gamified progress — making fitness accessible to beginners while still appealing to advanced athletes.
What truly differentiates 1UP is its emotional connection with users. It’s not just about the formulas — it’s about the feeling of progress, confidence, and self-improvement that comes with joining the community.
With strong brand presence, bold visuals, and millions of followers, 1UP Nutrition continues to grow as one of the most recognized and influencer-backed supplement brands in the world.
1st Phorm Review
1st Phorm vs 1UP Nutrition: Product Comparison
Product Comparison
| Category | 1st Phorm | 1UP Nutrition |
|---|---|---|
| Protein Powders | Level-1, Phormula-1 (clean & bioavailable) | 1UP Whey, ISO Protein (sweeter, more flavors) |
| Pre-Workouts | Project-1 (balanced, focused) | 1UP Pre / Stim-Free (high energy, strong pump) |
| Fat Burners | Opti-Burn, Thyro-Drive | Make Her Lean / Make Him Shredded |
| Greens & Superfoods | Opti-Greens 50 (superfood leader) | Daily Greens (simpler blend) |
| Recovery & Vitamins | Micro Factor packs | Multivitamin and BCAA lines |
| Coaching/App | 1st Phorm App with coaches | 1UP Transformation app |
1st Phorm Vs. 1UP Nutrition – Verdict
- For clean performance and whole-body health: 1st Phorm
- For motivation and visible change: 1UP Nutrition
1st Phorm Vs. 1UP Nutrition – Quality And Ingredients
1st Phorm stands out for its ingredient transparency and scientifically validated formulas. Products like Level-1 Protein and Opti-Greens 50 are trusted for their digestibility and absorption quality.
1UP Nutrition delivers flavor-rich and stimulant-heavy products that appeal to gym-goers seeking instant results and energy boosts. However, some blends use artificial sweeteners and stronger caffeine doses.
Winner: 1st Phorm — for cleaner, better-absorbed formulations.
1st Phorm Vs. 1UP Nutrition – Pricing And Value
1st Phorm Pricing
- Level-1 Protein: $59.99 / 2 lb
- Opti-Greens 50: $69.99
- Project-1 Pre-Workout: $55.99
1UP Nutrition Pricing
- 1UP Whey Protein: $54.99 / 2 lb
- 1UP Pre-Workout: $49.99
- Fat Burner: $54.99
Deals & Value
- 1UP runs frequent bundle deals and discounts during challenges
- 1st Phorm’s coaching and educational content adds long-term value
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1st Phorm Vs. 1UP Nutrition – Community And Support
1st Phorm offers personalized support via its app coaches, helping users set goals, track progress, and stay consistent.
1UP Nutrition builds excitement through social transformation contests and influencer motivation.
Verdict: Both brands thrive on community — 1st Phorm through mentorship, 1UP through motivation and engagement.
1st Phorm Vs. 1UP Nutrition – Pros And Cons
1st Phorm Pros ✅
- ✅ Transparent ingredient lists
- ✅ Evidence-based formulations
- ✅ Personalized coaching
- ✅ Long-term, sustainable approach
1st Phorm Cons ❌
- ❌ Premium pricing
- ❌ Fewer “flash sale” discounts
1UP Nutrition Pros ✅
- ✅ Fun, great-tasting formulas
- ✅ Ideal for cutting and visible results
- ✅ Frequent discounts and loyalty points
- ✅ Highly engaging online community
1UP Nutrition Cons ❌
- ❌ More artificial ingredients
- ❌ Heavier stimulant content
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Final Verdict: 1st Phorm Vs. 1UP Nutrition – Which Brand Wins?
When it comes to the question of 1st Phorm vs 1UP Nutrition, there isn’t a single universal winner — it depends entirely on your goals, values, and lifestyle. Both brands have earned their success, but they represent two different philosophies in the world of fitness and supplementation.
1st Phorm is the choice for those who take fitness seriously as a long-term commitment. It’s built around science, education, and real human coaching, not gimmicks or shortcuts. If you value transparency, ingredient integrity, and accountability, 1st Phorm stands out as one of the most trusted and professional supplement brands in the industry. The brand’s community-driven approach — from the 1st Phorm App to its customer support — helps users stay consistent and make real, sustainable progress.
On the other hand, 1UP Nutrition is ideal for those who thrive on motivation, variety, and quick visible results. It’s vibrant, dynamic, and driven by a sense of competition and lifestyle. If you love engaging challenges, fun flavors, and the excitement of social fitness, 1UP Nutrition provides the boost you need to stay energized and inspired. It’s a brand that celebrates confidence, aesthetics, and personal transformation in a way that feels accessible to everyone — from first-time gym-goers to experienced athletes.
In Summary
- Choose 1st Phorm if you want: Long-term results, expert coaching, and top-tier ingredient quality.
- Choose 1UP Nutrition if you want: Motivation, bold flavors, and a vibrant community that pushes you toward transformation.
Both brands have proven track records, loyal customer bases, and high-quality products — but they serve different mindsets. The best brand for you is the one that matches not only your body goals but also your mindset and daily routine.
For those who want to go deeper, check out our in-depth brand reviews and comparisons:
- Full 1st Phorm Review
- Full 1UP Nutrition Review
- Best Supplement Brands For Muscle Growth And Weight Loss
Whether you’re chasing performance, transformation, or longevity, consistency will always be the deciding factor. Both 1st Phorm and 1UP Nutrition can help you get there — but the right choice depends on which philosophy fuels your motivation.
1st Phorm Vs. 1UP Nutrition – Verdict
- For longevity and science-backed performance — go with 1st Phorm
- For excitement, motivation, and rapid transformation — try 1UP Nutrition
Whichever path you choose, your results will ultimately come down to dedication, discipline, and the daily choices you make — and that’s something no supplement can replace.
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