5,000 years of self-care practice through yoga and mediation prove to have many benefits. They gain in importance for modern busy people who search how to relieve stress and train attention in self-awareness. The practice known as yoga principally involves poses and breathing exercises. Meditation practice consists of no exercises or bodily movements. It is performed after yoga practice or separately on its own. Check out the best yoga and meditation websites to find direction, inspiration, and motivation. Or buy essential tools for yoga and meditation. Scroll To Top
Mindbodygreen.com offers free content, video classes, and live events to revitalize the way how you eat, move, and live. It provides information, inspiration, and motivation to live healthily and happily. Join classes or health coaching and shop for unique formula supplements.
Glo offers real yoga classes videos and incredible variety of classes. It is a daily online yoga, meditation, Pilates & fitness app designed to help you feel better in body and mind. You can practice at home or on the go with the world's best teachers. The classes are for every life stage, level, and need from beginner to advanced, we'll help you create a practice that's uniquely your own.
Gaia.com is a well-respected platform for streaming online yoga and meditation videos. Browse through immense collection of videos, which offer you the opportunity to meditate or do your yoga workouts on your own schedule from anywhere in the world..
YogaJournal.com is the world’s leading website for information on yoga and the yoga lifestyle. Browse a vast collection of basic to advanced poses, seated and standing poses, twists, challenge poses, and bandha techniques. One of the sources for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
Alo Moves offers the best online yoga, fitness, and meditation classes. You can access thousands of videos from expert instructors in yoga, meditation, HIIT, barre, Pilates, and more. streaming home workout service created by the Alo brand. With your membership to Alo Moves, you get access to a streaming home workout service!
EkhartYoga is an online yoga and meditation service to improve your mental, spiritual and physical health using home practice. 4,600+ online yoga & meditation classes are organized into hundreds of different playlists or over 100 programs.
Yoga International provides to its 300,000+ members with a multimedia content for yoga, meditation, and mindful living. Yoga students, teachers, and aspiring teachers can expand their knowledge and deepen their practices with classes, courses, and articles.
Yoga with Adriene
Yoga with Adriene videos are easy-to-follow, enjoyable and they use a modern approach to yoga. Adriene’s tutorials are more about learning to connect your body with your mind and they focus on mindful breathing, body-healing stretching and pain relief.
Do Yoga With Me
Online yoga videos, including classes, yoga poses, breathing exercises, yoga challenges, and guided meditations. For beginners, yoga challenges, and tutorials.
YogiApproved helps you find your om at home with online yoga classes and programs and the best instructors.
300+ online yoga, sculpt and meditation classes streamed on any device. It strengthens and empowers the body, mind, and spirit. The practice of CorePower Yoga aims to teach students to communicate with their bodies and access their spiritual core so they can achieve inner power.
Yoga Download provides speciality yoga programs. Yoga for weight loss, yoga for beginners and lots more!
Find What Feels Good
Find What Feels Good - access over 700 videos including yoga and meditation for all levels.
25+ daily live stream classes and 1,300+ on-demand classes. Making yoga accessible to everyone with livestream and on-demand classes wherever you go. Your first 14 days are FREE.
Yoga Burn Challenge
Try this 12-week yoga burn challenge. The success of the Yoga Burn Program lies Dynamic Sequencing which forces your body to change and build a shapely, feminine ...