Body FX is a full home workout program with nutritional advice and coaching instructions. It contains a database of streaming workouts and workout schedules, email coaching, private Facebook group membership for more guidance and tips and detailed nutritional guides with meal plans.
Body FX Fitness Programs
8 workout programs to choose from plus a full membership to access all Body FX programs, daily email coaching and active online support group.
Body FX Workout Library
Check out Figure 8, Fusion by Jennifer Nicole Lee and Jaana Kunitz‘s programs in the Body FX database.
Body FX Supplements
Products to help lose weight, cleanse your body to improve overall health and quality protein to promote weight loss.
How much Body FX programs cost? They may run promotions from time to time so check their website to get the best price. As of today the price of a membership is $10/monthly (billed annually), 11.99/monthly (billed quarterly), 15.99/monthly (billed monthly), after your 14-day free trial period.
Orangetheory Fitness provides group fitness classes and interval training. it is a heart-rate based HITT total-body group workout that combines science, coaching and technology to guarantee maximum results.
The Bloom Method is a blend of functional strength training, low-intensity interval training, cardio sweat sessions for pre & postnatal fitness. It provides easy to implement tools, effective techniques and exercises to a strong and functional core and body.
AKT is a full-body workout that combines cardio dance intervals with strength and toning exercises. During every class, the body is worked from every angle and in every plane of motion for a truly effective workout.