Exercise Videos and Guides

Exercise Videos and Guides

Browse extensive libraries and read through guides of workout exercises and learn how to properly execute any exercise.

Darebee – An independent global fitness resource. The library includes challenges, programs, workouts, meal plans, guidance, “The Hive” forum, running tips and much more.

Muscle & Strength – Workout routines that will help you achieve benefits of getting stronger.

Fitness Blender – Hundreds of professional workout videos, interactive workout calendar, custom workouts & meal plans.

ACE Fitness – Total-body exercises or movements that target more specific areas of the body. Browse this exercise library by body part, by equipment or by videos.

JEFIT – 2,500 workout routines and 1,300 exercises including cardio.

ExRx.net – Exhaustive exercise libraries (over 1800 exercises), reference articles, fitness assessment calculators, and other helpful tools. 

WorkoutLabs – Simple training plans with clear easy-to-follow workouts.

FreeTrainers – Custom workout programs for the gym or home.

Weight Training.guide – Training guides, Women’s programs and Men’s programs.

Gaiam – Gaiam workouts are weekly home workout routines. They focus on different body movements including fitness workouts, guided yoga, and recovery. Check out Fitness workout video, yoga practice videos and recovery zone videos all to improve your fitness, mood and recovery.


Related and Recommended

Healthy & Exercise aggregates the best health and fitness websites for perfect training, supplements and foods tips, health and lifestyle improvement. To see and visit any of the websites, check out this page.

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