Mr. Healthy & Ms. Exercise » Gym Memberships » Gold’s Gym
What Is Gold’s Gym?
Cost | Pros & Cons | Final Verdict |
Gold’s Gym is a well-known international chain of fitness centers. It was founded in 1965 by Joe Gold in Venice Beach, California, and has since grown into one of the most recognized names in the fitness industry. Gold’s Gym is famous for its bodybuilding culture and has been associated with legendary bodybuilders like Arnold Schwarzenegger and Lou Ferrigno. The gym offers a variety of workout equipment, personal training services, group fitness classes, and amenities such as cardio machines, weightlifting areas, and functional training spaces. Over the years, it has expanded globally, with locations in multiple countries.
Gold’s Gym is often regarded as the “Mecca of Bodybuilding” due to its strong influence on the fitness and bodybuilding communities. As of April 2024, Gold’s Gym operates approximately 600 locations worldwide across six continents, serving over three million members. In the United States, there are 214 locations, with Texas hosting the highest number at 58, accounting for about 27% of the U.S. total.
RSG Group, a German fitness company, owns Gold’s Gym. They acquired Gold’s Gym in 2020 after the gym chain filed for bankruptcy due to the financial impact of the COVID-19 pandemic. RSG Group, founded by Rainer Schaller, is a global leader in fitness and lifestyle brands, operating other gym chains such as McFIT and John Reed Fitness.
How Does Gold’s Gym Work?
Gold’s Gym is a global fitness chain that offers a comprehensive range of services to help individuals achieve their fitness goals. Established in 1965 in Venice Beach, California, it has grown to over 600 locations worldwide, providing members with access to state-of-the-art equipment and diverse training programs.
Membership and Access: To utilize Gold’s Gym facilities, individuals typically need to purchase a membership. Membership options vary by location and may include monthly or annual plans, with some gyms offering day passes for short-term access. Members benefit from access to a wide array of fitness equipment, group classes, and amenities.
Facilities and Equipment: Gold’s Gym locations are equipped with a variety of strength training and cardiovascular equipment, including free weights, machines, and cardio stations. Many gyms also offer specialized areas for functional training, group exercise studios, and amenities such as saunas. Some locations feature unique offerings like outdoor workout spaces and posing rooms for bodybuilding practice.
Training Programs and Classes: Members can participate in various group exercise classes, such as Zumba, BodyPump, and yoga, catering to different fitness levels and interests. Personal training services are also available, where certified trainers provide customized workout plans and guidance to help members reach their specific goals.
Franchise Model: Gold’s Gym operates on a franchise model, with over 500 independently owned and operated locations worldwide. This structure allows each gym to tailor its services and amenities to the local community while adhering to the brand’s standards.
Global Presence: With a presence on six continents, Gold’s Gym has established itself as a leader in the fitness industry, known for its commitment to quality and member satisfaction. The brand continues to evolve, incorporating modern fitness trends and technologies to meet the diverse needs of its global membership base.
In summary, Gold’s Gym functions as a comprehensive fitness center offering memberships that grant access to a wide range of equipment, classes, and personalized training options, all designed to support individuals in achieving their health and fitness objectives.
Gold’s Gym Vs. Other Gym Memberships
When choosing a gym, factors such as price, equipment, class availability, and additional amenities play a major role. Below is a comparison of Gold’s Gym with other popular fitness chains like Planet Fitness, LA Fitness, 24 Hour Fitness, Anytime Fitness, Basic-Fit, The Gym Group, and PureGym.
Membership Cost
| Gym | Price Range (Monthly) | Enrollment Fees |
|---|---|---|
| Gold’s Gym | $30 – $50+ | Varies by location |
| Planet Fitness | $10 – $25 | Low or no fees |
| LA Fitness | $35 – $50+ | $0 – $99 |
| 24 Hour Fitness | $30 – $60 | $0 – $50 |
| Anytime Fitness | $40 – $60 | $50 – $100 |
| Basic-Fit | €20 – €40 | €20 – €50 |
| The Gym Group | £15 – £30 | £0 – £20 |
| PureGym | £15 – £40 | £0 – £50 |
Gold’s Gym is in the mid-range pricing category, offering both standard and premium memberships. Planet Fitness is the most budget-friendly but has fewer advanced workout options. European gym chains like Basic-Fit, The Gym Group, and PureGym offer low-cost memberships with self-service models.
Equipment & Facilities
| Gym | Strength Training | Cardio Machines | Specialty Equipment | Sauna/Pool |
|---|---|---|---|---|
| Gold’s Gym | Extensive | Large variety | Heavy weights, Olympic lifting | Varies by location |
| Planet Fitness | Limited | Large variety | No heavyweights | None |
| LA Fitness | Good selection | Large variety | Functional training zones | Available |
| 24 Hour Fitness | Good selection | Large variety | Functional training zones | Available |
| Anytime Fitness | Basic selection | Good variety | Limited specialty options | None |
| Basic-Fit | Good selection | Large variety | Limited | None |
| The Gym Group | Good selection | Large variety | Functional training areas | None |
| PureGym | Good selection | Large variety | Functional training areas | None |
Gold’s Gym stands out for its focus on weightlifting and bodybuilding. Planet Fitness prioritizes general fitness and avoids heavy lifting equipment. European chains like Basic-Fit, The Gym Group, and PureGym offer affordable gym access but with fewer amenities like pools and saunas.
Classes & Personal Training
| Gym | Group Fitness Classes | Personal Training |
|---|---|---|
| Gold’s Gym | Wide variety | Available |
| Planet Fitness | Limited | Available (but limited) |
| LA Fitness | Wide variety | Available |
| 24 Hour Fitness | Wide variety | Available |
| Anytime Fitness | Some locations | Available |
| Basic-Fit | Some locations | Available |
| The Gym Group | Some locations | Available |
| PureGym | Some locations | Available |
Gold’s Gym, LA Fitness, and 24 Hour Fitness provide extensive group fitness options. Basic-Fit, The Gym Group, and PureGym offer some group classes, but mainly focus on self-service gym access.
Hours & Accessibility
| Gym | 24/7 Access | Locations |
|---|---|---|
| Gold’s Gym | No (Most open 5 AM – 10 PM) | 600+ worldwide |
| Planet Fitness | Many locations are 24/7 | 2,400+ |
| LA Fitness | No (6 AM – 10 PM) | 700+ |
| 24 Hour Fitness | Some locations | 300+ |
| Anytime Fitness | 24/7 | 5,000+ |
| Basic-Fit | 24/7 in some locations | 1,300+ in Europe |
| The Gym Group | 24/7 | 230+ in the UK |
| PureGym | 24/7 | 350+ in the UK |
Gold’s Gym has a strong global presence, but most locations are not open 24/7. Anytime Fitness, The Gym Group, and PureGym offer 24/7 access, making them ideal for people with flexible schedules.
Best For…
- Gold’s Gym – Best for weightlifters, bodybuilders, and group fitness enthusiasts.
- Planet Fitness – Best for beginners and budget-conscious individuals.
- LA Fitness – Best for balanced fitness with pools and diverse classes.
- 24 Hour Fitness – Best for those needing flexibility in schedule.
- Anytime Fitness – Best for travelers and 24/7 gym-goers.
- Basic-Fit – Best for affordable access in Europe with self-service options.
- The Gym Group – Best for low-cost gym access in the UK with 24/7 availability.
- PureGym – Best for budget-friendly UK fitness with flexible membership options.
If you’re serious about strength training, bodybuilding, or group fitness, Gold’s Gym is one of the best options. However, if you prefer a budget-friendly or 24/7 gym, Planet Fitness, Basic-Fit, The Gym Group, or PureGym may be better.
Your First Visit To Gold’s Gym: What To Expect
If you’re planning your first visit to Gold’s Gym, knowing what to expect can help you feel more comfortable and prepared. Here’s a breakdown of what your first experience will likely be like.
1. Signing In & Membership Options
If you already have a membership, you’ll check in at the front desk with a key tag, membership card, or mobile app.
If you’re trying Gold’s Gym for the first time, many locations offer a free guest pass (usually for one day or up to a week).
Staff members will ask for a photo ID and may give you a short tour of the gym.
If you haven’t signed up yet, they’ll explain membership options, which often include monthly and annual plans.
2. Gym Tour & Facility Overview
A staff member or trainer may show you around, highlighting:
Cardio Area – Treadmills, stationary bikes, ellipticals, and rowing machines
Strength Training Zone – Dumbbells, barbells, squat racks, cable machines, and plate-loaded machines
Functional Training Area – Resistance bands, kettlebells, medicine balls, and TRX suspension trainers
Group Fitness Studios – If your membership includes classes, you’ll see designated spaces for yoga, HIIT, cycling, and more
Locker Rooms & Amenities – Some locations have showers, saunas, and pools
3. Workout Options & Getting Started
If you’re new to working out, some Gold’s Gym locations offer a free introductory personal training session to help you get familiar with the equipment. If you enjoy group workouts, check the class schedule—popular options include Zumba, BodyPump, and yoga. For solo workouts, Gold’s Gym has a wide variety of machines and free weights suitable for all fitness levels.
4. Gym Etiquette & Rules
Bring a Towel – Some locations require you to bring your own towel or rent one. Wipe Down Equipment – Use gym wipes or spray bottles to clean machines after use. Re-rack Weights – Put dumbbells and plates back where they belong. Next, avoid lingering on machines when others are waiting. No Judgment Atmosphere – While Gold’s Gym is known for serious fitness, beginners are always welcome
Check out Unwritten Gym Etiquette Rules 101
5. Additional Services & Perks
Personal Training – Trainers are available for one-on-one coaching (at an additional cost)
Nutritional Guidance – Some locations offer diet plans or consultations
Recovery Areas – Certain Gold’s Gym locations have massage chairs, saunas, and pools to aid in post-workout recovery
Smoothie Bar & Supplements – Some locations have an in-house smoothie bar or retail area for protein shakes and supplements
6. What to Bring
Gym Clothes & Sneakers – Wear breathable, comfortable workout attire
Water Bottle – Staying hydrated is key
Headphones – Many members bring headphones for personal music or workout apps
Gym Bag – If using lockers, bring a bag for your gear
Lock – Some locations require your own lock for lockers
7. Your First Workout at Gold’s Gym
If you’re unsure where to start, consider:
Warm-Up: 5-10 minutes of cardio or dynamic stretching
Strength Training: Use machines or free weights based on your comfort level
Group Class: A guided class is a great way to get used to the environment
Cool-Down: Stretch or use a foam roller to prevent soreness
Final Thoughts
Your first visit to Gold’s Gym should be a welcoming and motivating experience. Whether you’re a beginner or an experienced lifter, the gym provides plenty of resources to help you get started. If you’re unsure about anything, don’t hesitate to ask the staff or trainers for guidance.
Gold’s Gym Cost
The cost of a Gold’s Gym membership varies based on location, membership type, and available promotions. On average, monthly fees range from $14.95 to $55, with enrollment fees between $0 to $100. Some locations offer annual or prepaid discounts, and many provide free trial passes for new members. Membership tiers often include basic, premium, and family plans, with access to amenities such as group classes, pools, saunas, and childcare.
Gold’s Gym Membership Costs by Location
Arcadia, California
- Basic Plan: $14.95 per month with an annual commitment and a $99 enrollment fee
- Mid-Priced Plan: $24.95 per month on a month-to-month basis, includes group fitness classes and access to other clubs
- Premium Plan: $29.99 per month, includes unlimited tanning, pool access, steam room, jacuzzi, and guest privileges
Ormond Beach, Florida
- 12-Month Commitment: $35 per month
- Month-to-Month Membership: $45 per month
- Annual Payment: $420 per year, with three extra months free
- All tiers include multi-club access, unlimited classes, complimentary kid’s club, and free Wi-Fi
East Northport, New York
- Standard Membership: $39 per month, no enrollment fee or contract, includes gym equipment, locker rooms, sauna, and training areas
- Enhanced Membership: $49 per month, includes group fitness classes such as spinning
- Annual payment options are available at discounted rates
Mission, Texas
- 2-Year Membership: $22.99 bi-weekly ($49.99 enrollment fee)
- 1-Year Membership: $27.99 bi-weekly ($49.99 enrollment fee)
- Month-to-Month Membership: $32.99 bi-weekly ($89.99 enrollment fee, no contract)
- Includes multi-club access, pool, boxing area, group classes, and more
Kennewick, Washington
- Annual Membership: $45 per month with a $20 enrollment fee
- Month-to-Month Membership: $55 per month with a $69 enrollment fee
- 6-Month Paid-in-Full: $369 (no enrollment fee)
- 1-Year Paid-in-Full: $539 (no enrollment fee)
- All memberships include dual club access, group fitness, functional training, pool, sauna, and more
Richmond, Virginia
- Premium Membership: $19.99 bi-weekly ($1 enrollment fee), includes multi-club access, group classes, kids club, hydro massage loungers, tanning, and more
- Basic Month-to-Month: $14.99 bi-weekly ($29 enrollment fee), includes single club access, free weights, cardio equipment, and a fitness assessment
El Paso (Eastlake), Texas
- Promotion: Join now and get a free month
- Amenities include cardio equipment, personal training, pro shop, functional training, free weights, locker rooms, and Wi-Fi
Final Thoughts
Gold’s Gym offers a range of membership plans, from budget-friendly basic options to premium packages with added amenities. Pricing varies by location, contract length, and included services, so it’s best to check with your local Gold’s Gym for the latest rates and promotions.
Gold’s Gym: Pros and Cons
PROS ✔️
Wide Range of Membership Options: Some locations provide family and multi-club memberships for added flexibility. Basic, standard, and premium plans to suit different budgets and fitness needs.
High-Quality Equipment and Facilities: Many locations offer pools, saunas, steam rooms, and basketball courts. Well-equipped with free weights, machines, cardio equipment, and functional training areas.
Group Fitness Classes Included in Most Plans: Some plans provide unlimited access to group classes. Memberships often include Zumba, HIIT, yoga, cycling, and strength training classes.
Free Trial and Promotions Available: Discounts and promotions are available during seasonal sales and New Year offers. Most locations offer a free guest pass for first-time visitors.
Personal Training and Specialty Services: Some locations provide nutritional coaching and customized workout plans. Access to certified personal trainers (for an additional fee).
No Long-Term Commitment Options: Great for those who don’t want to commit to a long-term contract. Month-to-month memberships in many locations, though they may have higher fees.
Extensive Network of Locations: Gold’s Gym has over 600 locations worldwide, making it convenient for members who travel frequently or want access to multiple gyms.
Iconic Reputation in Bodybuilding: Known as the “Mecca of Bodybuilding,” Gold’s Gym has a rich history of training elite athletes, bodybuilders, and fitness enthusiasts, making it an inspiring environment for serious lifters.
Gold’s Gym App for Tracking & Workouts: The Gold’s Gym App provides workout tracking, class schedules, virtual training, and fitness challenges, helping members stay motivated and monitor their progress.
CONS ❌
Prices Vary by Location: Some locations are significantly cheaper or more expensive than others. No standardized pricing—cost depends on the city, state, and franchise owner.
Enrollment and Annual Fees Can Be High: Annual fees may apply, increasing the overall cost. Some locations charge enrollment fees ranging from $0 to $100.
Limited 24/7 Access: Limited hours can be an issue for night shift workers or early risers. Unlike Planet Fitness, Anytime Fitness, or The Gym Group, most Gold’s Gym locations do not operate 24/7.
Crowded Peak Hours: Some members report overcrowding in group fitness classes. Popular locations may experience long wait times for equipment during busy hours.
Cancellation Fees for Some Plans: Some franchises require a 30- to 60-day notice to cancel a membership. Early termination fees may apply if you cancel before your contract ends.
Extra Costs for Premium Services: Not all locations include guest privileges or multi-club access in standard plans. Personal training, locker rental, towel service, and specialty classes come at additional fees.
Final Verdict: Is Gold’s Gym Worth It?
Gold’s Gym is a solid choice for those looking for a well-equipped, established fitness facility with a strong reputation in strength training, bodybuilding, and group fitness. With over 600 locations worldwide, high-quality equipment, diverse group classes, and premium amenities like pools, saunas, and personal training, it provides excellent value for those serious about fitness.
However, membership costs vary by location, and some plans come with enrollment fees and cancellation restrictions. If you need a budget-friendly or 24/7 gym, alternatives like Planet Fitness, Anytime Fitness, or The Gym Group may be better. But if you value top-tier strength training, professional-grade facilities, and a motivating fitness culture, Gold’s Gym is worth the investment.
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Straffr
Straffr is a smart resistance band that uses technology in connection with rubber band to provide full fitness workout guided and track by your smartphone.
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Kayezen VECTOR
Kayezen VECTOR is patented, dial-in resistance tube system that delivers up to 100 pounds of force. It enables hundreds of natural movement and athletic exercises to improve strength, mobility and endurance.
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Bowflex
Bowflex provide home exercise equipment like home gyms, treadmills, Bodytower, Max Trainer, Selecttech adjustable dumbbells, accessories and ...
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Tonal
Tonal - The World's Most Intelligent Home Gym and Personal Trainer.
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Lebert Fitness
Lebert Fitness products and tools are adaptable, portable and functional tools that can be utilized at any fitness level – from any beginning to the experienced ...
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Crossrope
Crossrope is a patented weighted jump rope. It is precisely engineered for a smooth jumping experience. Unlock a full library 500+ workouts in the premium ...
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Titan Fitness
Titan Fitness manufactures and sells quality strength and conditioning fitness equipment for your home and garage gym. Barbells, racks, squat stands, plyo ...
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Bala
Bala manufactures and sells a line of fitness products, which are affordable and stylish. They include wrist and ankle weights, resistance bands, dumbbells and ...
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REP Fitness
REP Fitness supplies home gym strength and training equipment. The highest quality fitness equipment designed in the USA. For home or commercial use. Delivered with unmatched customer service!
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Escape Fitness
Escape Fitness is an industry-leading provider of functional training equipment and complete solutions for commercial and home gyms.
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MYXfitness
MYXfitness is an interactive fitness platform that offers two indoor exercise stationary bikes and access to thousand of live and on-demand workouts.
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Eleiko
Eleiko is a Swedish company that designs, manufactures, and markets powerlifting, weightlifting, and strength training equipment, and gear.
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Gorilla Bow
Gorilla Bow is an all-in-one home gym that provides a total body workout by combining an ancient weapon with modern resistance band technology.
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PREMIUM FITNESS APPS (9)
Mindbody
Mindbody Home Workout & Fitness App will assist you search to get a virtual live or on-demand workout at 50,000+ gyms. You can get yoga, Pilates, HIIT, weightlifting and more.
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Peloton
Peloton - at home fitness. Stream workouts with Peloton and redefine your fitness routine at home or in gym.
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Freeletics
Freeletics Training Coach is an app for training and exercise without gym. With this app you can lose weight, gain muscle or improve your fitness.
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Aaptiv
Aaptiv audio-based fitness app provides workout instructions from certified personal trainers accompanied by motivating music. You can customize your fitness plan and workouts based on your fitness level, preferences, and goals with the app.
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Centr
Centr is available for all possible platforms including online. It is a meal planner, personal trainer and meditation tool at the same time. It helps you lose weight, get fit and tone your body and build muscle. Originally built by Chris Hemsworth and his team of experts.
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Jefit
JEFIT is a Workout Tracker, Weight Lifting, Gym Log App in one. You can easily track your exercise routines for any strength training....
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MapMyFitness
MapMyFitness app is a complete set of tracking and training tools for running, strength workout and cardio activity.
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Fiit
Fiit Android App provides 700+ home workouts and 20 fitness plans for any fitness level. Whether you want to lose weight, get strong, improve flexibility or simply de-stress, take high quality workouts with leading personal trainers on your phone or tablet or smart TV.
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Sworkit
Sworkit Fitness & Workout App allow you to workout at or on the go. Use it to lose weight, tone up, gain muscle, improve your flexibility, or level-up your endurance...
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BEST HEALTH BOOKS (10)
Amazon Fitness
Amazon.com - Exercise, Health & Fitness Books
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Nook Health & Fitness
NOOK Books - On Diet & Nutrition. And Health & Fitness.
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Book Depository
Health books and stories on Book Depository
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AbeBooks Fitness
AbeBooks - Fitnes, Health & Workout books on a trusted online marketplace
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Rakuten Kobo
Rakuten Kobo is a company that specializes in eBooks, audiobooks, and eReaders. They offer a wide selection of digital books and audiobooks, as well as devices designed for reading, such as the Kobo eReaders.
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ThriftBooks Fitness
ThriftBooks - Best Sellers in Healthy Nutrition
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Booktopia Fitness&Diet
Booktopia - Fitness & Dieting eBooks
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eBooks Health&Fitness
Health & Fitness eBooks
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Waterstones Fitness
Waterstones Health offers online health, fitness and diet books
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BAM! Fitness&Exercise
BAM! Fitness and Exercise books to inspire ho to feel better, have more energy and even add years to your life
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BEST FREE FITNESS APPS (9)
Nike Training Club
Nike Training Club App (NTC) offers 200+ free workouts and targeted training programs. The workouts range from invigorating yoga to bodyweight sessions with or without equipment. Every step of your fitness journey, it's there for you.
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7 Minute Workout
Johnson & Johnson Official 7 Minute Workout App provides a fast, simple, science-based way to work out anywhere, anytime without equipment required. The app lets you create more than 1,000 variations of workouts.
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adidas Training
adidas Training is a fitness app for any level and lifestyle. Work out without equipment at home, outdoors or in the gym. HD videos with detailed instructions and a demo by a fitness trainer for every exercise.
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Fitbod
Fitbod app will guide you through a personalized exercise routine to push your limits. The app's powerful technology plans your workouts based on a variety of factors, making sure no muscle group is left out.
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FitOn
FitOn is an app that lets you watch free workout videos featuring celebrity trainers on any device. There's no charge for workouts, challenges, or programs, but you can pay for meal plans, recipes, premium music, and more.
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Jefit
Jefit is a fitness app where you can plan, track, and log your workouts. It provides a free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions.
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A complete set of tracking & training tools to help you get into running—or just get better at it. Now with personalized Form Coaching tips for Garmin users!
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8fit
8fit is a health and fitness app with tailored workouts and meal plans. It combines HIIT and Yoga workouts designed to be done anywhere, anytime with nutritious meal plans based on real food customized by food groups or specific ingredients.
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Seven
Seven app workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. Tailor-made workouts target your goal areas to make sure you get the most out of your training.
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STREAM YOUR WORKOUT (14)
Beachbody On Demand
Beachbody provides online workouts, training programs and live streams for any fitness goal including losing weight, toning up and building muscle.
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ClassPass
ClassPass - Every class with one fitness pass. The world's best workout - studio, livestream or on demand from best trainers.
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Centr
Centr offers wide range of workouts for any fitness goal and healthy meal plans by Chris Hemsworth and his team of experts.
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Daily Burn
Daily Burn - Thousands of Workouts, Stream Videos Anywhere. We are a health and fitness company that provides multi-platform workout videos and nutrition programs to millions of people.
Loading...Tonal
Tonal is an at-home strength training machine that uses electromagnetism to create resistance and mounts to your wall for a full personalized workout at your home.
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obé fitness
obé fitness - Live and on-demand fitness classes for everyone, anytime, anywhere! Choose from 5,482 on-demand classes
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Mindbody
Mindbody - Virtual workouts anywhere, at your fingertips. Explore and book live and on-demand yoga, Pilates, barre, HIIT, and meditation classes across the globe
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P.volve
P.volve - Workouts, classes, equipment & apparel. Discover P.volve's low-impact and resistance-based workouts, streaming content, equipment, apparel & more.
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FitOn
FitOn - Best workouts. Always Free. Always On. Quick & Effective Workouts from Celebrity Trainers you can do anywhere.
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Les Mills On Demand
LES MILLS On Demand – At Home Workouts with LES MILLS On Demand!
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Openfit
Openfit provides at-home workouts and nutrition tracking for everybody. 350+ live personal trainer-led classes every week, plus hundreds of on-demand workouts, and easy-to-follow meal plans.
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Fiit
Fiit provides 700+ on-demand workouts led by experienced trainers and 20 training plans for almost any fitness goal including losing weight, building muscle and improving mobility, flexibility and endurance.
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The Sculpt Society
The Sculpt Society provides a variety of workout videos from dance cardio to pilates-style workouts with a wide range of length and intensity. Created by Megan Roup, the majority of the workout videos are around 30 minutes long.
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Crunch Live
Crunch Live provides subscribers with access to exclusive fitness classes and programs led by world-class Crunch Fitness trainers. All classes are professionally made and recorded with high video and sound quality.
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PREPARED MEAL DELIVERY (11)
Trifecta Meals
Trifecta meals from Trifecta Nutrition are organic, nutritionally balanced, and ready-to-eat meals for various health and fitness goals.
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Fresh n' Lean
Fresh n' Leanˇ delivers ready to eat meals to your door. The meals are prepared for any fitness goals.
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My Muscle Chef
My Muscle Chef delivers healthy and fresh, pre-made meals straight to your door. You can choose your meal plan or build your own from the range of 50+ meals.
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Sakara
Sakara Life delivers healthy vegan and organic meals throughout the week. You'll have fresh, never frozen harvest bowls, soups, salads, breakfast stuff, and snacks delivered to your home or office.
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CORE Powerfoods
CORE Powerfoods is a 5 star rated meal delivery service. They have a very simple offering of frozen ready meals, allowing you to select as many meals as you want from their menu.
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MealPro
MealPro is a meal delivery service with healthy, pre-cooked meals for various dietary needs. Fully prepared and ready to ...
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Icon Meals
ICON Meals delivers fresh, chef-prepared meals that are both tasty and nutritious. The majority of meals are low in calories, but high in protein and fiber.
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Fuel Meals
Fuel Meals offers a wide range of fresh, fully prepared meals delivered to the entire United States. Great tasting, healthy meals without the work.
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Top Chef Meals
Top Chef Meals is an excellent meal delivery service. The meals are chef-prepared, made fresh to order, and fully customizable to fit people's health and wellness needs.
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CookUnity
CookUnity offers freshly prepared, chef-crafted meals delivered right to your doorstep. Weekly menus for various dietary ...
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ModifyHealth
ModifyHealth specializes in providing fully-prepared, medically tailored meals delivered to your door for your diet. Low-FODMAP Meals, Gluten-Free Meals, Carb-Conscious Meals, and more
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BEST MEAL KIT DELIVERY (10)
HelloFresh
HelloFresh is a meal kit delivery service with easy-to-follow recipes and clear nutritional info. It uses high-quality ingredients sourced straight from the farm
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Blue Apron
Blue Apron is meal kit delivery service that delivers ingredients and recipes for home cooking. It also delivers wines, kitchen tools and spices.
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Home Chef
Home Chef is a weekly subscription meal kit service. Customers receive orders with all the fresh ingredients they need to make restaurant quality recipes, designed by pro chefs. Home Chef saves you the time of finding new recipes, meal planning, and portioning.
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ButcherBox
ButcherBox is an organic meat delivery subscription
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EveryPlate
EveryPlate is a website where you can fix flavorful dinners with no fuss. You can pick your dishes, skip weeks and cancel any time.
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Green Chef
Green Chef provides a meal kit delivery service that offers options to suit a variety of dietary preferences. The company uses organically certified ingredients and emphasizes green eating and living.
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Dinnerly
Dinnerly is a meal kit delivery service with fast a easy-to-cook fast recipes. 16 menus and 6 ingredients per dish.
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Purple Carrot
Purple Carrot is a plant-based meal delivery and a meal kit subscription service that delivers all the fresh ingredients needed to prepare the vegan meals each week.
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Sun Basket
Sun Basket is a healthy meal delivery featuring fresh, organic produce and clean ingredients delivered to your door.
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Beyond Meat
Beyond Meat produces plant-based meats with non-GMO ingredients. Plant-based burgers, sausages, ground meat, meatballs, and chicken tenders.
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ONLINE PHARMACIES (16)
Walgreens
Walgreens is your home for pharmacy, photo and health and wellness products. Refill prescriptions online, order items for delivery or store pickup, and create photos.
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Blink Health
Blink Health is an online pharmacy offering discounted prescriptions for generic & brand-name medications at over 35,000...
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LloydsPharmacy
LloydsPharmacy is a pharmacy company with pharmacies and online store that sells medicaments, vitamins, supplements and other health products
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Chemist Direct
Chemist Direct is a UK-based online pharmacy offering prescription and over-the-counter medications, and health and wellness...
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Amazon Pharmacy
Amazon Pharmacy is an online pharmacy that allows customers to order prescription medications and have them delivered to their...
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Capsule
Capsule is an innovative digital pharmacy that delivers same-day prescriptions directly to customers' homes. Check...
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PillPack
PillPack is a full-service pharmacy that sorts your medication by date and time and delivers it every month with other pharmacy items
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GeniusRx
GeniusRx delivers discounted prescription medications ordered online
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NowRx
NowRx is a pharmacy just like CVS or Walgreens, except instead of you coming in to pick up medication, NowRx brings them to you.
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Walmart Pharmacy
Walmart Pharmacy is a home delivery pharmacy which provides convenient prescription delivery to your home or office, with free standard shipping on all orders with our mail order pharmacy service.
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Cost Plus Drugs
Cost Plus Drugs Company is a low-cost online pharmacy offering prescription drugs at a transparent and significantly reduced...
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Wisp
Wisp online pharmacy provides affordable and discreet access to prescription medications and virtual healthcare...
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Shop Apotheke
Shop Apotheke is a leading online pharmacy in European countries. By operating online the company can offer discounts on many...
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HealthWarehouse
HealthWarehouse is an online pharmacy that offers prescription and over-the-counter medications at competitive prices. Based in the U.S., it provides a cost-effective alternative to traditional...
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Chemist4U
Chemist4U is a UK-based online pharmacy. Chemist 4 U offers prescription and over-the-counter medications, and health & wellness...
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Pharmacy2U
Pharmacy2U is a UK-based online pharmacy that provides prescription and over-the-counter medications, health products, and NHS prescription...
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BEST SUPPLEMENTS (20)
Myprotein
Myprotein offers a range of quality products including protein powder, vitamins and minerals, high-protein foods, snack alternatives, and ....
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Bodybuilding.com
Bodybuilding.com is an online platform for fitness & bodybuilding. Supplements, workout programs, access to an extensive exercise library and nutritional ...
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Bulk
Bulk™ is a well-known supplement company. They offer protein powders, vitamins, sports nutrition, and fitness foods. Check out our review!
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Legion Athletics
Legion Athletics offers a variety of high-quality, science-based supplements designed to support different fitness and health goals.
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Gorilla Mind
Gorilla Mind is a brand that offers a range of supplements and products aimed at enhancing cognitive and physical performance. The company sells pre-workout supplements that include high-stim and stimulant-free options designed to boost energy, focus, and performance during ...
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Onnit
Onnit is the leader for clinically studied supplements, earth grown foods, and unconventional fitness tools. Buy nootropics, daily vitamin, mineral, & enzyme supplements.
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Optimum Nutrition
Optimum Nutrition offers a wide range of products, including protein supplements, pre-workout formulas, and meal replacement ....
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Inno Supps
Inno Supps produces a range of high-quality sports supplements designed to support various health and fitness goals. Their products are known for being natural, clean, and …
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Protein Works
Protein Works is a leading brand in the sports nutrition industry, known for its high-quality, innovative products. They offer ...
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Maxinutrition
Maxinutrition (formerly Maximuscle) is the original brand of sports nutrition and health supplements in the UK. It has been supporting athletes, fitness, and healthy lifestyles since 1995. The company supplies protein powders, protein bars, amino acids, pre-workout supplements, multivitamins, and other supplements for optimal health and enhanced performance.
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Cellucor
Cellucor is an American sports nutrition brand specializing in dietary supplements, bodybuilding supplements, and energy drinks. Well-known for its C4 pre-workout series, which includes ...
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Momentous
Momentous specializes in high-quality supplements and sports nutrition products designed to enhance human performance. Check out our review!
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Yamamoto Nutrition
Yamamoto Nutrition is a young nutrition brand from Italy, founded just in 2012. It sells health & wellness products, sports nutrition, food, gluten-free, lactose-free, and weight loss products and supplements. Sports nutrition offers muscle mass gainers, proteins, creatine, and amino acids.
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PhD Nutrition
Phd Nutrition offers a wide range of performance nutrition products for sports, workouts, diet, performance, longevity, and overall health.
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Dymatize
Dymatize specializes in nutritional and sports supplements. Their product lineup includes whey protein, casein, amino acids, and mass ...
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1UP Nutrition
1UP Nutrition is a premium sports nutrition brand that offers a wide range of supplements designed to support fitness and health ...
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Protein World
Protein World is a brand that specializes in sports nutrition and health supplements. Founded in 2012 by Arjun Seth, the company aims to provide high-quality, accessible sports nutrition products, particularly catering to a female ...
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Ladder
Ladder supplements offers premium supplements of clean quality, including whey & plant protein, pre-workout, and superfood greens.
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Hardbody Supps
Hardbody Supplements provide grass fed whey protein powders, fermented BCAA's, pre-workout drinks, fat burners, and metabolism boosters.
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Transparent Labs
Transparent Labs is a company that specializes in natural sports nutrition supplements. They are known for their commitment to quality, transparency, and effective ...
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TOP GYM MEMBERSHIPS (21)
Planet Fitness
Planet Fitness is a budget-friendly gym chain known for its welcoming, judgment-free environment and affordable memberships with basic amenities. Check out our review!
Loading...ClassPass
ClassPass is a fitness and wellness membership that provides access to a variety of gyms, fitness studios, and wellness experiences under a single subscription. Instead of committing to one gym or studio, members can use credits to ...
Loading...Basic-Fit
Basic-Fit is a leading European fitness chain that offers affordable and accessible fitness solutions to its members. Founded in 2003, it has grown significantly over the years, currently operating over 1,570 clubs across several countries including ...
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PureGym is one of the largest and most popular budget gym chains in the UK. It operates on a no-frills, low-cost model, offering 24/7 access to members across hundreds of ...
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Crunch Fitness is a popular gym chain known for its affordable memberships, high-energy atmosphere, and a mix of strength training, cardio, and group fitness classes. Founded in 1989 in New York City, Crunch has expanded to over 400 locations worldwide ...
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Life Time is a chain of luxury health clubs in the U.S. & Canada, offering more than just a traditional gym experience. Check out our review!
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Anytime Fitness (AF) is a global gym franchise that offers 24/7 access to its fitness facilities. With thousands of locations worldwide, members can work out at any time, day or night, using their key fob access. The gym provides ...
Loading...The Gym Group
The Gym Group is a UK-based chain of low-cost, 24/7 fitness clubs that offers no-contract gym memberships. Founded in 2007 by John Treharne in Hounslow, West London, the company has grown significantly over ...
Loading...Wellhub
Wellhub (formerly Gympass) is a corporate wellness platform that provides employees with access to thousands of gyms, fitness studios, and wellness services under a single membership. The platform partners with companies to offer ...g gym memberships, group classes, personal training, mental health support, and wellness services like meditation and nutrition counseling.
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McFit provides 24/7 access to modern, no-frills well-equipped gyms across Europe. Affordable memberships, digital training. Check out now!
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Gold's Gym
Gold's Gym is an American chain of international fitness centers. Gold's Gym has over 600 locations spanning 6 continents.
Loading...F45 Training
F45 Training is a functional training based on circuit and HIIT style workouts. Each F45 session lasts 45 minutes and it uses both equipment and body weight to exercise the whole body.
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Hussle offers no-contract access to thousands of the UK gyms, pools & spas through day passes & monthly memberships. Check out our ...
Loading...MoveGB
MoveGB (or Move) is a flexible, multi-venue fitness membership that provides access to a wide range of gyms, studios, and fitness classes across various locations. Unlike traditional gym memberships tied to a single facility, MoveGB allows members....
Loading...YouFit Gyms
YouFit Gyms is a fitness center chain designed to make gym access affordable and straightforward. Unlike high-end boutique gyms or massive fitness franchises, YouFit focuses on ...
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énergie Fitness (Energie Fitness) is a budget-friendly UK gym chain with flexible memberships, group classes, and a welcoming ....
Loading...Virgin Active
Virgin Active is a global chain of 200+ high-end gyms and health clubs. Group fitness classes and wellness services. Check out our review!
Loading...Equinox
Equinox is a luxury fitness brand offering high-end gyms, premium wellness services, and exclusive fitness experiences across major cities world...
Loading...JD Gyms
JD Gyms is a UK-based chain of fitness centers with high-specification facilities with affordable, no-contract memberships. 100 locations!
Loading...David Lloyd Clubs
David Lloyd Clubs is a premium health, fitness, and lifestyle brand offering a high-end gym experience with...
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Fitness First is a premium gym chain with modern facilities, expert-led group classes, and personal training. In Asia, Australia & Europe...
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KETTLEBELL WORKOUTS (10)
Onnit
Onnit brand brings full-body, transformative workouts you can do in the comfort of your own home in just six weeks using kettlebell, or other fitness equipment. Check out more digital & online streaming products.
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StrongFirst
StrongFirst provides strength education around the world. Their instructors specialize in kettlebell, barbell, and bodyweight training that's safe and effective.
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KettlebellsWorkouts
Kettlebell Workouts provides a complete guide to kettlebell training. Exercise library, challenges and programs for beginners and advanced exercisers.
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Kettlebell Kings
Kettlebell Kings sell high quality kettlebells, sets and additional training equipment with 4,000+ positive reviews. They provide kettlebell workout programs, resistance band workouts, and battle rope workouts.
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Living.Fit
Living.Fit make life-changing fitness as simple as possible. Exercise equipment & gear, workout plans, courses, and nutrition programs. Free tips & free workouts. Training and nutrition memberships.
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Cavemantraining
Cavemantraining offers online kettlebell workouts, kettlebell exercises, and kettlebell courses. Cavemantraining has designed some of the worlds best and unique kettlebell workouts for beginners to advanced, from cardio, flexibility, strength, to endurance, and more.
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Kettlebell Krusher
Kettlebell Krusher a kettlebell enthusiast with a desire to help others. He's a proud partner of Cavemantraining. Visit the link below to read my latest posts, guides, and tips!
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Eric Leija
Eric specializes in kettlebell training courses but he also incorporates other training tools and methods. He provides courses, video programs, and workshops.
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Pro Kettlebell
Pro Kettlebell brings best online kettlebell workouts to your living room. Download the app or use the web to gain access to on-demand kettlebell workouts and online kettlebell training programs. Don't forget to buy Atlas and Apollo, the most comfortable kettlebells in the world.
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Precision Kettlebells
Precision Kettlebells is a fitness studio that provides online kettlebell programs and more than 250 video workouts. Also a recipe studio and in studio workout schedule.
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HOME WORKOUT PLANS (9)
Old School New Body
5 steps to looking 10 years younger for anybody 40 years of age and older. Whether you're a man or a woman, your body starts aging faster than ...
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Hyperbolic Stretching
World's #1 coach reveals secret that any woman can use to achieve full body flexibility, boost postpartum pelvic floor strength and relieve her back or ...
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Neuro-Balance ...
A powerful 10-Second fall-prevention ritual shared by one Harvard evolutionary biologist that instantly makes your body fall-proof within ...
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The Jump Manual
The Jump Manual is the culmination of 15+ years of scientific research into the most effective exercises, training sequences and techniques. Thousands of ...
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Alpha Home Workout
A simple at-home method is now being used by hundreds of civilian men across the country to carve rock-hard, shredded muscle without a gym membership …
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Unlock My Hips
Most people don’t realize the cause of their problems is tight hip flexors. The impact the hips had on the whole body never occurred to me until ...
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Precision Movement
Whether you've got chronic pain that you haven't been able to fix despite your best efforts or you're an athlete looking to improve your mobility for ...
Loading...Yoga Burn Challenge
Try this 12-week yoga burn challenge. The success of the Yoga Burn Program lies Dynamic Sequencing which forces your body to change and build a shapely, feminine ...
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How to Create a Great...
How to Create a Great Body, Second Edition's guides and training programs are designed to help you to improve all key components of physical fitness, from endurance, agility, flexibility, balance, and coordination to posture, symmetry, gait, muscle-strength balance ratios, and body composition.
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EXERCISE LIBRARY (9)
Crunch
How To Do Crunches Correctly? 1. Lie down on the floor on your back and bend your knees. 2. Slowly contract your abdominals, bringing your shoulder blades off the floor. 3. Exhale as you come up and keep your neck straight, chin up. 4. Slowly lower back down. Repeat.
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Push Up
How To Do A Push Up Correctly? 1. Get down on all fours. 2. Place your hands directly below your shoulders or slightly wider than your shoulders. 3. Straighten your arms and legs. 4. Keep your head, back, and buttocks in a straight line. 5. Extend your legs so the weight is on your toes. 6. Engage your core and glutes. 7. Pull your shoulder blades down and back. 8. Lower your body in a controlled manner until your elbows are at a 90-degree angle. 9. Pause, then push yourself back up. 10. Repeat.
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Triceps Dips
How to do triceps dips? 1. Place your hands on a box with straight arms. 2. Bent your knees leaning the weight on your heels. 3. Bend the arms lowering yourself down to the floor until your arms are at 90 degrees. 4. Push back up hard, extend and straighten your arms back to the start position. 5. Try a count of three lowering down and one coming back up.
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Jump Squat
How To Do Jump Squats? 1. Stand shoulder-width apart, toes pointed outward. 2. Bend your knees and push your hips back. 3. Push through your heels and jump straight up. 4. Return to a squat position with your knees bent.
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Bodyweight Squat
How To Do Bodyweight Squat Correctly? 1. Start with your feet slightly wider than hip-width apart. 2. Drive your hips back—bending at the knees and ankles. 3. Sit into a squat position while still keeping your heels and toes on the ground. 4. Press into your heels and straighten legs to return to a standing upright position.
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Reverse Crunch
How to do reverse crunches? 1. Bend your legs at the knee and brace your abs to slowly raise your legs 2. Slowly lower shoulders, hips, and legs to return to the start 3. Repeat the movement
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Lunge
How to do lunges correctly? 1. Stand with your feet together and your hands by your sides. 2. Bend your left knee until the right thigh approaches parallel to the ground. 3. Hold for one to two seconds, then step the right foot back on an exhale to return to the starting position.
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Plank Up
How To Do Plank Ups? 1. Start by doing a plank. 2. Put one hand down at a time to do push-ups. 3. Return to plank position one arm at a time. 4. Repeat, alternating arms
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Lying Leg Raise
How To Do Lying Leg Raises? 1. Lie on your back with your legs straight. 2. Straighten your legs and lift them to the ceiling. 3. Slowly lower your legs until they're just above the floor. 4. Raise your legs again. Repeat.
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OBSTACLE COURSE RACES (3)
Spartan Race
Spartan Race is a series of obstacle course races that vary in distance and difficulty. These races are designed to test participants’ physical and mental endurance through ...
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Tough Mudder
Tough Mudder is an endurance event series featuring obstacle courses designed to test participants’ strength, stamina, and mental ...
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Savage Race
Savage Race features 25 world-class obstacles, mud, fire, and barbed wire in a 5-6 mile running obstacle race. 100,000+ athletes attend every year to transform themselves by defeating the world’s best obstacles.
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SMART HOME GYMS (9)
Tonal
Tonal is a workout mirror that serves as your smart home gym and personal trainer. It helps you stay fit at home by providing challenging workouts. This workout mirror is a shiny and compact device that is attached to a wall. It has an interactive touch screen and 2 electromagnetic pulleys that provide up to 200 pounds of power.
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MIRROR
Mirror is a smart home gym that combines trainer-led studio-style workouts with an actual mirror that you can see yourself in. It streams thousands of unlimited on-demand and live classes to keep you motivated and challenged. Use Mirror to reach the desired level of fitness at home.
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Tempo Studio
empo Studio is a smart home gym system designed to bring the experience of a personal trainer into your home. It features a 42-inch touchscreen display that streams live and on-demand ...
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FITURE
Fiture is a smart home fitness mirror that combines advanced technology and interactive workouts. It features a sleek design and uses Motion Engine™ ...
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Vitruvian
Vitruvian Trainer+ is a smart home gym for a comprehensive & efficient workout. Up to 440 pounds (200 kg) of resistance. Check out ...
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Speediance
Speediance is an all-in-one smart home gym with digital weights, Bluetooth connectivity, and hundreds of workouts. Check out our review!
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Beyond Power Voltra I
Beyond Power Voltra I is a revolutionary portable cable trainer for an effective workout. 200 lbs of resistance. Check out our ...
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Hydrow Rower
Hydrow Rower is a high-tech indoor rowing machine that provides an immersive, full-body workout experience. It simulates rowing on water ...
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Peloton
Peloton offers exercise equipment and online classes. Best known for high-tech stationary bikes and treadmills. Check out ...
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TOP MEDITATION APPS (9)
Headspace
Headspace is your everyday mental health platform focusing on mindfulness, meditation, and enhances overall well ...
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Calm
Calm app is a popular tool designed to help users manage stress, improve sleep, and enhance overall well-being. It offers guided meditations for ...
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Insight Timer
Insight Timer is a popular free app designed for meditation, sleep, anxiety, and mindfulness. it offers a vast library of over 210,000 guided meditations and ...
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Waking Up
Waking Up app is a mindfulness and meditation app created by neuroscientist and author Sam Harris.
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Happier App
Happier app is a meditation tool to help users integrate mindfulness into their daily lives. Personalized and flexible. Check out our review!
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Aura
Aura app is a platform that supports mental wellness and improves sleep. Meditations, sleep stories, and life coaching. Check out our review!
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Smiling Mind
Smiling Mind is an Australian not-for-profit organization & free app promoting mental health and wellbeing through meditation and ...
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Mindfulness.com
Mindfulness.com is a platform that helps people develop mindfulness skills. It offers resources to practice meditation. Check out our review!
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Buddhify
Buddhify is a mindfulness and meditation app for busy modern lifestyles. Over 200 guided meditations. For kids too. Check out our review!
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HEALTHY MEAL PLANS (9)
EatingWell
EatingWell.com offers thousands of nutritious and delicious recipes, tailored meal plans for various dietary needs, such as managing diabetes, and healthy cooking ...
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Eat This Much
Eat This Much is a popular and versatile meal-planning tool that helps users create personalized meal plans based on their dietary preferences, goals budget, and ...
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Plan To Eat
Plan to Eat is a meal planning app that allows users to create and store recipes, plan meals for the week, and store grocery lists. It also ....
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Health Beet
Health Beet is run by Amy Roskelley, a health and nutrition blogger sharing her weight loss hacks and ideas with healthy recipes, and nutrition education resources.
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eMeals
eMeals aims to make meal planning and cooking more convenient, helping you enjoy home-cooked meals without the hassle of ...
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Mealime
Mealime is a meal-planning app designed to make meal planning, grocery shopping, and cooking easier and ...
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HealthyMealPlans.com
HealthyMealPlans.com helps you plan and prepare nutritious meals easily. Hundreds of recipes catering to various tastes. Check out ...
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PlateJoy
PlateJoy is a personalized meal planning service for healthier eating. Meal plans for your diet and health goals. Check out ...
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BigOven
BigOven.com is a recipe & meal-planning site that offers a large collection of recipes, meal ideas, and cooking tips. Check out ...
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DEALS & COUPONS (5)
Planet Fitness Deals
Explore various offers available for Planet Fitness memberships, services, and products, along with tips on how to maximize savings. Check out all the Promo Codes, Discounts and ...
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Anytime Fitness Deals
How to find Anytime Fitness promo codes and coupons, discounts available, and how to use them for online sign-ups and in-store ...
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Virgin Active Deals
The best ways to reduce your Virgin Active membership costs, including coupons, age-based discounts, corporate programs, health insurance partnerships, and promotional offers.
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The Gym Group Deals
How to maximize savings on your gym membership with The Gym Group promo codes, discounts, deals and special offers? Check...
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Crunch Fitness Deals
Crunch Fitness discounts—they offer a budget-friendly membership and more savings options. Special offers and...
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