Oxygen Courses and Challenges

Oxygen Magazine provides fitness courses and challenges to help you improve physical health and get in shape.

The challenges are 90-day fitness and nutrition programs to take your training and diet to the next level.

Oxygen challenge - 90-day fitness and nutrition program — *The Oxygen Challenge (Oxygenmag.com)*

When you have taken the challenges and want to try more, go ahead and enroll in fitness courses of many styles. They utilize different equipment, aim at different body parts and focus on various goals.

Oxygen fitness courses — *Fitness Courses (Oxygenmag.com)*

Try programs like Kettlebell & Flow, True HIIT, Warrior Shred, Yoga for Strength and Mobility, The Art of Lifting or Build your abs and many other training plans for improving your fitness and health.

Visit Oxygen Courses and Challenges

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