PureGym is one of the largest and most popular budget gym chains in the UK. It operates on a no-frills, low-cost model, offering 24/7 access to members across hundreds of locations nationwide. The gym provides a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines.
PureGym offers affordable memberships with no-contract and flexible monthly plans. Most of their locations are open round-the-clock. There are over 350 gyms across the UK. In their gyms there are extensive cardio, strength, and functional training zones. Free group classes available with membership. PureGym is ideal for individuals looking for an accessible, budget-friendly gym with all the essential fitness equipment and classes, without luxury amenities like pools or saunas.
PureGym has expanded its operations beyond the UK into several countries including Denmark (where it acquired Fitness World), Switzerland, the United States (operating as Pure Fitness), Saudi Arabia, and the UAE through franchising models. This expansion reflects its mission to make fitness accessible globally.
Choosing the right gym membership depends on factors like cost, flexibility, facilities, and accessibility. This comparison covers PureGym, Basic-Fit, Anytime Fitness, Planet Fitness, and The Gym Group to help you find the best fit for your fitness needs.
Pricing & Affordability
One of the biggest factors when choosing a gym is cost.
PureGym: £15-£30 per month, no contract, occasional joining fees.
Basic-Fit: €24.99 per month, monthly or yearly contract, sign-up fees may apply.
Anytime Fitness: £35-£60 per month, usually a 12-month contract, joining fees required.
Planet Fitness: $10-$25 per month, monthly or 12-month contracts, annual fees apply.
The Gym Group: £13-£25 per month, no contract, occasional joining fees.
PureGym and The Gym Group are the most budget-friendly options. Basic-Fit and Planet Fitness offer affordable options, but Anytime Fitness is more expensive due to its global access.
Contract Flexibility & Cancellation
PureGym and The Gym Group have completely no-contract memberships, making them the most flexible.
Basic-Fit offers both monthly and yearly contracts but may require notice for cancellation.
Anytime Fitness and Planet Fitness mostly require 12-month contracts, though some locations allow month-to-month options.
If flexibility is your priority, PureGym and The Gym Group are the best choices.
Gym Locations & Accessibility
If you travel frequently, a gym with multiple locations may be beneficial.
PureGym: 350+ gyms in the UK, 24/7 access, UK-only.
Basic-Fit: 2,500+ gyms in Europe, not 24/7, European countries only.
Anytime Fitness: 5,000+ gyms worldwide, 24/7 access, global membership.
Planet Fitness: 2,500+ locations in the US, Canada, and Australia, not 24/7, limited global access.
The Gym Group: 240+ gyms in the UK, 24/7 access, UK-only.
Anytime Fitness is the best for global access. Basic-Fit and Planet Fitness also offer multi-country access but are more limited. PureGym and The Gym Group are ideal for UK-based members.
Equipment & Facilities
PureGym, The Gym Group, and Basic-Fit provide a full range of cardio, strength training, and functional fitness equipment but lack luxury features like saunas or pools.
Anytime Fitness has similar offerings, with some locations including saunas.
Planet Fitness is not ideal for serious strength training, as it limits heavy lifting (e.g., no squat racks or deadlifts).
For those who want a full gym experience with strength training, PureGym, The Gym Group, and Basic-Fit are the best choices.
Classes & Personal Training
PureGym and The Gym Group offer free group fitness classes, including HIIT, yoga, and spin.
Basic-Fit provides virtual classes and some in-person options but has fewer live instructor-led sessions.
Anytime Fitness varies by location; some offer free classes, while others charge extra.
Planet Fitness has limited class options and is more focused on self-guided workouts.
If free group classes are important to you, PureGym and The Gym Group are the best options.
Best Gym Based On Your Fitness Goals
PureGym is great for budget-conscious gym-goers who want 24/7 access, group classes, and a variety of equipment.
Basic-Fit is ideal for affordable fitness across Europe with virtual classes and standard gym equipment.
Anytime Fitness is perfect for frequent travelers who need a gym with worldwide access and flexible hours.
Planet Fitness is best for casual gym-goers who prefer a low-pressure, non-intimidating environment.
The Gym Group is a great low-cost option in the UK with 24/7 access and free group classes.
Which Gym Should You Choose?
If you want the most affordable, no-contract gym, PureGym or The Gym Group are the best choices.
If you travel across Europe, Basic-Fit is ideal.
If you need worldwide gym access, Anytime Fitness is worth considering.
If you’re a beginner who prefers a non-intimidating gym, Planet Fitness is a great option.
If you want free group classes and budget-friendly options, PureGym or The Gym Group stand out.
For UK-based fitness enthusiasts, PureGym and The Gym Group offer the best value-for-money, flexible memberships, and 24/7 access. If global access is a priority, Anytime Fitness is the top choice despite its higher cost.
Joining a new gym can be both exciting and a little intimidating, especially if you’re unsure about what to expect. PureGym is designed to be beginner-friendly, with a straightforward process that makes your first visit easy and stress-free.
Signing Up And Getting Access
Before your first visit, you need to sign up online, as PureGym does not have a traditional reception desk for in-person registration. Once you complete the sign-up process, you will receive a unique PIN code or QR code via email or through the PureGym app. This code allows you to enter the gym at any time, as most locations are open 24/7.
Arriving At The Gym
When you arrive, look for the entry pods, where you will enter your PIN or scan your QR code to gain access. There won’t be a receptionist to greet you, but staff members are usually available at certain times to assist new members. If you have never used gym entry pods before, don’t worry—there are clear instructions posted nearby.
Exploring The Gym Layout
Each PureGym location has a slightly different layout, but most follow a similar design. You will find a cardio section with treadmills, cross-trainers, and rowing machines, a free weights area, resistance machines, and a functional training zone equipped with kettlebells, battle ropes, and TRX bands. Some locations also have dedicated studios for group fitness classes.
Using The Equipment For The First Time
If you’re new to working out, it’s a good idea to start with the resistance machines, which help guide your movement and reduce the risk of injury. Every piece of equipment has instructions on how to use it, and the PureGym app includes workout guides for beginners. Personal trainers are also available at an additional cost if you need one-on-one guidance.
Attending A Class
If you enjoy group workouts, you can book a free fitness class through the PureGym app. Popular options include HIIT, spin, strength training, and yoga. Arrive a few minutes early so you can introduce yourself to the instructor, who can help you set up and answer any questions.
What To Bring With You
Since PureGym operates on a self-service model, there are no towels provided, so bring your own if you plan to shower. You will also need a water bottle, as staying hydrated during your workout is important. Most locations have lockers available, but you should bring your own padlock if you want to secure your belongings.
Wrapping Up Your Workout
Once you’re finished with your workout, it’s important to wipe down any equipment you’ve used with the cleaning stations provided. If you plan to shower, some locations have hairdryers and mirrors, but amenities vary by gym. After your session, you can exit through the same entry pods you used to enter.
Feeling Comfortable For Your Next Visit
Your first visit is all about getting familiar with the space and finding a routine that works for you. Whether you prefer cardio, strength training, or classes, PureGym makes it easy to train at your own pace. After a few sessions, you’ll feel more confident navigating the gym and making the most of your membership.
PureGym is known for its affordable and flexible pricing, making it one of the most budget-friendly gym options in the UK. The exact cost of a membership depends on the location, type of membership, and any promotional offers available at the time of sign-up.
Monthly membership options
PureGym offers a variety of membership plans to suit different needs. The standard membership typically ranges between £15 and £30 per month, depending on the gym’s location. Some city-center gyms or premium locations may have higher prices, while smaller or suburban locations tend to be more affordable.
No-contract flexibility
One of the biggest advantages of PureGym is its no-contract policy, which means you can cancel or pause your membership at any time without long-term commitment. This flexibility is ideal for people who want a hassle-free gym experience without being tied to a lengthy contract.
PureGym Plus membership
For those who want extra perks, PureGym offers a Plus membership, which costs £5–£10 more per month depending on the location. This upgraded option includes benefits such as:
Access to multiple PureGym locations nationwide
The ability to bring a guest for free several times a month
Booking fitness classes earlier than standard members
Discounts on sports and nutrition brands
Student and corporate discounts
PureGym frequently offers discounts for students through partnerships with UNiDAYS and Student Beans, making it even more affordable for young people. Some employers also provide corporate discounts, so it’s worth checking if your workplace has a deal with PureGym.
Additional fees
Unlike some gyms that charge expensive sign-up fees, PureGym often has no joining fee promotions. However, at times when a joining fee applies, it is usually around £10–£20. If you cancel your membership and rejoin later, you might have to pay this fee again unless a promotion is available.
Day passes
For those who don’t want a full membership, PureGym also offers day passes, which allow you to access the gym for a single session. Prices vary by location but typically range from £6 to £10 per visit. This is a good option if you want to try the gym before committing to a membership.
Final thoughts on cost
PureGym provides some of the most affordable and flexible gym memberships in the UK, with no-contract options, competitive pricing, and frequent discounts. Whether you’re looking for a basic, budget-friendly gym or an upgraded experience with additional perks, there’s a plan to suit your needs.
PureGym: Pros and Cons
PROS ✔️
Affordable membership options: PureGym is one of the most cost-effective gym chains in the UK, with monthly memberships starting from as little as £15–£30, depending on location. The pricing is transparent, with no hidden costs, making it a great choice for those on a budget.
No-contract flexibility: Unlike many traditional gyms that require long-term contracts, PureGym operates on a rolling monthly basis, allowing members to cancel or freeze their membership anytime without penalties. This makes it ideal for people who don’t want to commit long-term.
24/7 access: Most PureGym locations are open 24/7, providing flexibility for those with busy or irregular schedules. Whether you prefer working out early in the morning, late at night, or during off-peak hours, you can visit whenever it suits you.
Modern equipment and facilities: PureGym locations are equipped with a wide range of cardio machines, strength training equipment, free weights, and functional training areas. The equipment is regularly updated, and most gyms are spacious, making it easy to find what you need.
Free fitness classes: Members have access to a variety of free classes, including HIIT, spin, yoga, and strength training. These are a great way to stay motivated and add variety to your workouts without paying extra.
Multiple locations across the UK: With over 350 gyms across the UK, PureGym makes it easy for members to find a location near their home, workplace, or university. The Plus membership even allows access to multiple locations.
Easy sign-up process: There is no paperwork or waiting lists—everything is done online. After signing up, you receive a PIN or QR code that gives you instant access to the gym.
Good Location Coverage – Over 230 gyms across the UK, with many locations in major cities and towns.
Worldwide Locations: PureGym has over 500 locations worldwide, including the UK, Denmark, Switzerland, and the United Arab Emirates, with plans for further expansion.
PureGym App – The app allows members to book classes, track workouts, access digital training plans, and enter the gym using a QR code for a seamless experience.
CONS ❌
No swimming pools, saunas, or steam rooms: Unlike premium gyms, PureGym does not offer luxury facilities like swimming pools, saunas, steam rooms, or jacuzzis. If you’re looking for a gym with spa-like amenities, this might not be the best option.
Can get crowded during peak hours: Since PureGym is affordable and widely available, it can get very busy, especially between 5 PM and 8 PM on weekdays. This may lead to wait times for popular machines and limited space in the free weights area.
Limited personal trainer availability: While PureGym has personal trainers, they are self-employed, meaning their prices and availability vary by location. Personal training sessions are not included in the membership and can be quite expensive.
No reception or front desk staff at all times: PureGym operates on a self-service model, meaning there is no traditional reception desk. Staff are only available at certain times, so if you need assistance outside of staffed hours, you may need to rely on online support.
Basic changing facilities: Most locations have basic showers and lockers, but they are not as spacious or well-maintained as those found in premium gyms. Members must bring their own padlock for lockers, as they are not provided.
PureGym is an excellent choice for those looking for an affordable, flexible, and accessible gym without the commitment of long-term contracts. With 24/7 access, modern equipment, free group classes, and multiple locations across the UK and beyond, it caters to a wide range of fitness enthusiasts, from beginners to experienced gym-goers.
However, it lacks luxury amenities like swimming pools and saunas, and some locations can get crowded during peak hours. If you’re looking for a budget-friendly gym with no hidden fees, a self-service model, and the freedom to work out anytime, PureGym is a solid option. But if you prefer premium facilities, more personalized service, or a less busy environment, you may want to explore other gym chains.
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Cavemantraining offers online kettlebell workouts, kettlebell exercises, and kettlebell courses. Cavemantraining has designed some of the worlds best and unique kettlebell workouts for beginners to advanced, from cardio, flexibility, strength, to endurance, and more.
Kettlebell Krusher a kettlebell enthusiast with a desire to help others. He's a proud partner of Cavemantraining. Visit the link below to read my latest posts, guides, and tips!
Eric specializes in kettlebell training courses but he also incorporates other training tools and methods. He provides courses, video programs, and workshops.
Pro Kettlebell brings best online kettlebell workouts to your living room. Download the app or use the web to gain access to on-demand kettlebell workouts and online kettlebell training programs. Don't forget to buy Atlas and Apollo, the most comfortable kettlebells in the world.
Precision Kettlebells is a fitness studio that provides online kettlebell programs and more than 250 video workouts. Also a recipe studio and in studio workout schedule.
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The Jump Manual is the culmination of 15+ years of scientific research into the most effective exercises, training sequences and techniques. Thousands of ...
A simple at-home method is now being used by hundreds of civilian men across the country to carve rock-hard, shredded muscle without a gym membership …
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Try this 12-week yoga burn challenge. The success of the Yoga Burn Program lies Dynamic Sequencing which forces your body to change and build a shapely, feminine ...
How to Create a Great Body, Second Edition's guides and training programs are designed to help you to improve all key components of physical fitness, from endurance, agility, flexibility, balance, and coordination to posture, symmetry, gait, muscle-strength balance ratios, and body composition.
How To Do Crunches Correctly? 1. Lie down on the floor on your back and bend your knees. 2. Slowly contract your abdominals, bringing your shoulder blades off the floor. 3. Exhale as you come up and keep your neck straight, chin up. 4. Slowly lower back down. Repeat.
How To Do A Push Up Correctly? 1. Get down on all fours. 2. Place your hands directly below your shoulders or slightly wider than your shoulders. 3. Straighten your arms and legs. 4. Keep your head, back, and buttocks in a straight line. 5. Extend your legs so the weight is on your toes. 6. Engage your core and glutes. 7. Pull your shoulder blades down and back. 8. Lower your body in a controlled manner until your elbows are at a 90-degree angle. 9. Pause, then push yourself back up. 10. Repeat.
How to do triceps dips? 1. Place your hands on a box with straight arms. 2. Bent your knees leaning the weight on your heels. 3. Bend the arms lowering yourself down to the floor until your arms are at 90 degrees. 4. Push back up hard, extend and straighten your arms back to the start position. 5. Try a count of three lowering down and one coming back up.
How To Do Jump Squats? 1. Stand shoulder-width apart, toes pointed outward. 2. Bend your knees and push your hips back. 3. Push through your heels and jump straight up. 4. Return to a squat position with your knees bent.
How To Do Bodyweight Squat Correctly? 1. Start with your feet slightly wider than hip-width apart. 2. Drive your hips back—bending at the knees and ankles. 3. Sit into a squat position while still keeping your heels and toes on the ground. 4. Press into your heels and straighten legs to return to a standing upright position.
How to do reverse crunches? 1. Bend your legs at the knee and brace your abs to slowly raise your legs 2. Slowly lower shoulders, hips, and legs to return to the start 3. Repeat the movement
How to do lunges correctly? 1. Stand with your feet together and your hands by your sides. 2. Bend your left knee until the right thigh approaches parallel to the ground. 3. Hold for one to two seconds, then step the right foot back on an exhale to return to the starting position.
How To Do Plank Ups? 1. Start by doing a plank. 2. Put one hand down at a time to do push-ups. 3. Return to plank position one arm at a time. 4. Repeat, alternating arms
How To Do Lying Leg Raises? 1. Lie on your back with your legs straight. 2. Straighten your legs and lift them to the ceiling. 3. Slowly lower your legs until they're just above the floor. 4. Raise your legs again. Repeat.
Spartan Race is a series of obstacle course races that vary in distance and difficulty. These races are designed to test participants’ physical and mental endurance through ...
Savage Race features 25 world-class obstacles, mud, fire, and barbed wire in a 5-6 mile running obstacle race. 100,000+ athletes attend every year to transform themselves by defeating the world’s best obstacles.
Tonal is a workout mirror that serves as your smart home gym and personal trainer. It helps you stay fit at home by providing challenging workouts. This workout mirror is a shiny and compact device that is attached to a wall. It has an interactive touch screen and 2 electromagnetic pulleys that provide up to 200 pounds of power.
Mirror is a smart home gym that combines trainer-led studio-style workouts with an actual mirror that you can see yourself in. It streams thousands of unlimited on-demand and live classes to keep you motivated and challenged. Use Mirror to reach the desired level of fitness at home.
empo Studio is a smart home gym system designed to bring the experience of a personal trainer into your home. It features a 42-inch touchscreen display that streams live and on-demand ...
Fiture is a smart home fitness mirror that combines advanced technology and interactive workouts. It features a sleek design and uses Motion Engine™ ...
Insight Timer is a popular free app designed for meditation, sleep, anxiety, and mindfulness. it offers a vast library of over 210,000 guided meditations and ...
EatingWell.com offers thousands of nutritious and delicious recipes, tailored meal plans for various dietary needs, such as managing diabetes, and healthy cooking ...
Eat This Much is a popular and versatile meal-planning tool that helps users create personalized meal plans based on their dietary preferences, goals budget, and ...
Health Beet is run by Amy Roskelley, a health and nutrition blogger sharing her weight loss hacks and ideas with healthy recipes, and nutrition education resources.
Explore various offers available for Planet Fitness memberships, services, and products, along with tips on how to maximize savings. Check out all the Promo Codes, Discounts and ...
The best ways to reduce your Virgin Active membership costs, including coupons, age-based discounts, corporate programs, health insurance partnerships, and promotional offers.