Six Pack Saturday #40

Six Pack Saturday #40

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Here is the Six Pack Saturday list #40 of my tips for improving physical fitness, healthy diet, and lifestyle.

  1. Exercise Equipment
  2. Useful Exercise
  3. Functional Supplements
  4. Fitness Books
  5. Workout Platforms
  6. Workouts Videos

1️⃣ Exercise Equipment

REP Fitness supplies home gym strength and training equipment. The highest quality fitness equipment is engineered and designed in Colorado, USA. The equipment is intended for home or commercial use.

Six Pack Saturday #40 - Rep Fitness Safety Squat Bar
Rep Fitness Safety Squat Bar

REP Fitness specializes in home gym equipment, and CrossFit gym outfitting and recently the company has started to get into commercial gym outfitting. It supplies good quality equipment with excellent customer service based in the USA.

2️⃣ Useful Exercise

Check out HNE Exercise Library for GIF animated instructions on upper body exercises – crunches, plank-ups, push-ups.

Above all, the instructions will help you do any exercise correctly without risk of injury and with a required goal in mind. All the instructions provide an animated image to give full guidance.

3️⃣ Functional Supplements 

Protein World provides 150+ innovative, pure, GMO-free products including whey and vegan protein powders, meal replacement shakes, protein baking mixes, carb blockers, protein bars, and snacks.

Six Pack Saturday #40 - Protein World
A controversial “beach body ready” advertising campaign 

Protein World offers tasty workout products (from pre-workouts and energy boosters to post-workout protein shakes and snacks) using whey protein and plant-based sources to suit vegans, vegetarians, and regular eaters. 

4️⃣ Fitness Books is the world’s leading source of ebooks. sells ebooks in multiple electronic formats in all categories including Health & Fitness.

Six Pack Saturday #40 - The Fitness Mindset book
The Fitness Mindset by Brian Keane

The Fitness Mindset by Brian Keane gives you everything you need to get the body you’ve always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever.

5️⃣ Workout Platforms 

DAREBEE is an independent global fitness resource. It is a non-profit and also an ad-free and product placement-free website. All of the information has been thoroughly researched and tested and is provided free of charge. You can download and print anything and start working on your fitness right away.

Six Pack Saturday #40 - Darebee Monday Workout
Darebeee Monday Workout

Each workout, exercise, or program will address your fitness needs and satisfy your interest in an entertaining physical activity. Some programs are put in mini or daily parts, so you get a thorough program without being overwhelmed with all the different exercises and routines.

6️⃣ Workout Videos

Check out free workout and yoga videos here.

Free Workout Videos shows a woman working out her abdominal muscles
You can start your workout now. Free of charge, at home or on the go

Healthy & Exercise

Healthy & Exercise aggregates the best health and fitness websites for perfect training, supplements and foods tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Six Pack Saturday #40 and other weekly Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Or check out the Tumblr archive.

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