Six Pack Saturday #73

Six Pack Saturday #73

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Here is the Six Pack Saturday list #73 of our tips for improving physical fitness, healthy diet, and lifestyle.

  1. YouAligned Yoga (review)
  2. Myprotein Supplements (review)
  3. FREE Workouts & Exercise Libraries
  4. Rogue Fitness (exercise equipment)
  5. Exercise Library (GIF instructions)
  6. Gorilla Mind (supplements)

“Make eating fruits and vegetables a priority. This is so simple and beneficial, yet most people don’t do it.” – Nia Shanks, coach, and author of Lift Like a Girl and The 100-Day Reclaim.

1️⃣ YouAligned (review)

The YouAligned platform, formerly, is an online magazine about yoga and healthy living. Their goal is to provide yoga and wellness communities with relevant, current content. They strive to create content that is both inspiring and actionable. YouAligned team believes that everyone can benefit from yoga and holistic living, and we want to help make it easier for them to do so.

Six Pack Saturday #73 YouAligned Yoga Online Class
YouAligned Yoga Online Class

In alignment with their audience’s modern needs and lifestyle, YouAligned promotes mind-body-life wellness. Aside from thousands of informative articles, their premium video content includes Movement (Yoga, Fitness, Pilates, Barre, and Dance), Mindfulness, Guided Meditation, and more Wellness and Mindset programs and classes.


2️⃣ Myprotein Supplements (review)

Protein powder, vitamins, high-protein foods and snacks, and even performance clothing are all offered by Myprotein, a leading sports nutrition company. Myprotein offers a wide range of products to help athletes and active individuals achieve their fitness goals. They also provide nutritional advice to help customers get the best out of their products. The company offers a variety of supplements, including whey protein, creatine, amino acids, and vitamins. They also offer plant-based proteins, energy boosters, and recovery drinks to help customers reach their fitness goals.

Six Pack Saturday #73  Myprotein Supplements
Myprotein Supplements

At Myprotein you can shop for high-quality supplements and clothing from the UK’s #1 sports nutrition brand. They offer more than 2,000 products to help you achieve your goals. There is a free delivery option. Looking for a discount voucher for Myprotein products? Check out this article.

Myprotein Discount Codes & Vouchers

3️⃣ FREE Workouts & Exercise Libraries

Various programming is offered in Healthy & Exercise FREE WORKOUTS, from beginners’ classes to full-body bootcamps to equipment-free cardio sessions – which class devotees might find appealing.

Six Pack Saturday #72 Free Workouts
Free Workouts

Are you tired of doing the same old workout, week in and week out? Get inspired with our free workout videos. Our curated workout websites and exercise libraries are designed to be fun, engaging, and effective. Try them out and get ready to sweat! 


4️⃣ Rogue Fitness (exercise equipment)

Columbus, Ohio-based Rogue Fitness manufactures and distributes gym equipment. The company offers a wide range of products including weights, barbells, plates, benches, and racks. Rogue Fitness also offers a range of accessories and apparel.

Rogue Fitness Monster Lite Cave
Rogue Fitness Monster Lite Cave

The company began in a garage in 2006 and now has over 1400 employees worldwide. The CrossFit Games, USA Weightlifting, Arnold Strongman Classic, and World’s Strongest Man all use Rogue equipment. In all levels of competition, from the garage to the arena, the company remains dedicated to serving the needs of serious athletes.


5️⃣ Exercise Library (GIF)

For animated instructions, visit our Exercise Library. The library provides GIF-animated instructions for various exercises, ranging from yoga to strength training to cardio. The short animations make it easy to understand and follow each exercise to get the most out of your workout.

It will help you exercise correctly without the risk of injury and with the right goal in mind. You’ll get complete guidance with all the instructions. To give you more details, if you’re doing a shoulder press, you’ll get detailed information on how to set up the exercise equipment and hold the weights. Plus how to execute the movement, and properly return the weights to their original position.


6️⃣ Gorrila Mind (supplements)

Gorilla Mind sells pre-workout, post-workout, and protein supplements for building muscle, losing weight, and hormone support. Their supplements are designed to optimize performance and increase energy levels. They are also vegan-friendly and contain no artificial ingredients.

Gorilla Mind Supplements Bundle
Gorilla Mind Supplements Bundle

The Gorilla Mind supplements bundle consists of:

1 x Gorilla Mode Blackberry Lemonade (40 Servings)
1 x Gorilla Mode Nitric Blackberry Lemonade (40 Servings)
1 x Premium Protein Pumpkin Spice (30 Servings)
1 x Glow in the Dark SportShaker (27oz)


Mr. Healthy & Ms. Exercise

Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Six Pack Saturday #73 and other weekly Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.

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