Sixpack Saturday #1

Sixpack Saturday #1

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet and lifestyle.

Great piece of exercise equipment: This really is a good piece of equipment for home strength training. Digitized weights in two side arms attached to a high definition screen. You can lift up to 200 pounds. A completely new experience! Check out Tonal. If you still looking for more info, go to Paul’s review.

Everlasting classic: An elbow plank exercise for abs and core.

Tasty sports supplements: Myprotein offers nutrition, clothing & accessories, bars & snacks, vitamins, and vegan products. Also give a try to the Myprotein Pro products line.

So many books, so little time: 1000s of nutrition, diet and exercise books by Nook Books that you can read on any device.

Total resistance exercise: Also known as TRX is a very effective fitness gear for almost any workout. The famous black and yellow straps, other training tools, training club and education for professionals.

Dance for fitness: Zumba is a fitness program that merges aerobics, strength training and dance moves with Latin and international music.


Related and Recommended

Healthy & Exercise aggregates best health and fitness websites for perfect training, supplements and foods tips, health and lifestyle improvement. To see and visit any of the websites, check out this page.

Tags:

Leave a Reply

Your email address will not be published. Required fields are marked *

Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.

ajax-loader
Copy link