Sixpack Saturday #2

Sixpack Saturday #2

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet and lifestyle.

Perfect exercise equipment: The leading producer of strength and conditioning equipment for any sport Rogue Fitness started in a garage and helps athletes equip their own garage gyms. All from Rogue for efficiency, versatility, storage, and optimal bang for the buck and always quality functional fitness equipment.

Great exercise: A Bulgarian Split Squat for strengthening your lower body.

Tasty sports supplements: The Protein Works premium protein shakes, protein snack, vegan products and sports nutrition. Including the Award Winning Whey Protein 80.

So many books, so little time: 8,000+ fitness books by Kobo Books by Rakuten to bring your fitness to another level.

Great workout videos: Fitness Blender provides a mixture of full length workout videos for any fitness level, workout routines, healthy recipes, meal plans and articles written by dietitians, doctors and physiotherapists.

Dance for fitness: 305 Fitness is a dance-based workout that involves both cardio and strength training segments.


Related and Recommended

Healthy & Exercise aggregates best health and fitness websites for perfect training, supplements and foods tips, health and lifestyle improvement. To see and visit any of the websites, check out this page.

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