Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet and lifestyle.
1️⃣ Great exercise equipment: Yoga mats and balance training equipment for improving health of your spine by Gaiam.
2️⃣ Everlasting classic: How to do Leg Raises to strengthen your abs and hips and lower back.
3️⃣ Functional and sports supplements: Onnit supplements are the cornerstone of the total human optimization, made around the best earth grown nutrients and scientifically proven ingredients..
4️⃣ So many books, so little time: AbeBooks is a marketplace for brand new books, used books, rare books, and out-of-print books from thousands of booksellers around the world.
5️⃣ 50,000 gyms, salons and spas: Go to Mindbody and search fitness classes, wellness stays and beauty treatments all around the world and near you.
6️⃣ Dance for fitness: Get in shape dancing with Body FX Fitness Programs Figure 8. Plus check out Body FX Workout Library and get spoiled by daily email coaching and active online support group.
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Healthy & Exercise aggregates best health and fitness websites for perfect training, supplements and foods tips, health and lifestyle improvement. To see and visit any of the websites, check out this page.
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