Sixpack Saturday #4

Sixpack Saturday #4

Here is the Sixpack Saturday list #4 of my tips for improving physical fitness, healthy diet, and lifestyle.

1️⃣ Great exercise equipment: Lebert EQualizer and other Lebert fitness tools for at-home or in-gym body weight workouts.

2️⃣ Strength training exercise: What is a Jump Squat and how to jump squat? One of the best exercises that combines strength training and boosted heart rate to burn calories.

3️⃣ Functional and sports supplements: The Protein Works offers protein shakes, protein snacks, vegan products, and sports nutrition. Great taste, certified quality.

4️⃣ So many books, so little time: There are over 15 million titles available on ThriftBooks. In the Health, Fitness, and Dieting category, there are thousands of books to help you improve your fitness, diet, and overall health.

5️⃣ 1000’s of workouts: Fitness, running, yoga, HIIT by Daily Burn provides online personalized workouts and fitness apps that you can stream on your smartphone, tablet, PC, or TV.

6️⃣ Fitness app: YogaDownload app for yoga classes and meditation for iPhone and Android.

Mr. Healthy & Ms. Exercise

Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Sixpack Saturday #4 and other weekly Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.

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