Tonal

Healthy & Exercise > Stream Your Workout > Tonal

What is Tonal?

(https://www.tonal.com/)

Tonal is at-home strength training machine that looks like a vertical TV with two adjustable arms. It is attached to the wall and the adjustable arms on each side can be connected with smart handles, a smart bar, and a rope.

The TV has a 24-inch touch screen on which you can browse and play 200+ workouts. By combination of electricity and magnets it digitizes weights and offers up to 200 pounds of resistance, or 100 pounds on each arm. It offers on-demand coaching and personalized exercises.

Tonal touch screen
Tonal touch screen to browse and play workouts

Tonal has all kinds of workouts for any fitness level, age group or body part and it offers:

  • guided workouts
  • custom workouts
  • free weights workouts
Tonal Top Moves on Healthy & Exercise
Tonal top moves for workout on Healthy & Exercise
Tonal top moves for your workout

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