Virgin Active is a global chain of high-end gyms and health clubs that started in 1999 as part of Richard Branson’s Virgin Group. It operates in several countries, including the UK, Italy, Australia, South Africa, Botswana, Namibia, and Thailand. The brand is known for its premium facilities, offering state-of-the-art gym equipment, luxury changing rooms, swimming pools, and spa areas. It provides a wide range of group fitness classes, including yoga, Pilates, HIIT, cycling, and Zumba, and access to personal trainers for customized workout plans.
Many locations also include wellness services such as physiotherapy and nutrition consultations. Virgin Active is positioned as a premium fitness club with higher membership fees compared to budget gyms, but it aims to deliver a more comprehensive and luxury fitness experience. Some locations are also family-friendly, with kids’ programs and childcare options. As of November 2024, Virgin Active operates 226 health clubs across several countries. Virgin Active is known for its high membership fees compared to budget gym chains, but it justifies this with state-of-the-art facilities, innovative fitness programs, and a luxury experience.
Virgin Active stands out as a premium fitness club compared to other well-known gym chains such as Basic-Fit, Anytime Fitness, Planet Fitness, Gold’s Gym, PureGym, The Gym Group, McFit, Crunch Fitness, and F45 Training. The main differences come down to pricing, facilities, class variety, and overall experience.
Price and Membership Costs
Virgin Active is significantly more expensive than budget gyms like Basic-Fit, PureGym, McFit, and The Gym Group, which focus on affordability and self-service gym access.
Budget gyms (Basic-Fit, PureGym, The Gym Group, McFit) offer essential cardio and strength training equipment with minimal staff and amenities.
Virgin Active provides a luxury environment, with high-end machines, spacious workout areas, swimming pools, spa facilities, steam rooms, and saunas.
Unlike McFit or Basic-Fit, which often lack extra services, Virgin Active includes premium wellness programs, physiotherapy, and high-end changing rooms.
Facilities and Equipment
Compared to Anytime Fitness and Crunch Fitness, which offer a mid-tier gym experience with 24/7 access and some personal training options, Virgin Active still provides a more exclusive and well-equipped setting.
Anytime Fitness is ideal for flexible hours and simple gym access but lacks the luxury elements and extensive group class offerings of Virgin Active.
Crunch Fitness offers fun and engaging workout environments, with more class variety than budget gyms but without Virgin Active’s premium facilities and wellness services.
Best for Strength Training: Gold’s Gym vs. Virgin Active
Gold’s Gym, known for its bodybuilding culture and strength training focus, differs from Virgin Active in its target audience.
Gold’s Gym is best for serious lifters, offering top-tier weightlifting equipment and a strength-focused atmosphere.
Virgin Active is more balanced, catering to those who enjoy a mix of structured classes, general fitness, and spa-like recovery options.
Best for Group Training: F45 Training vs. Virgin Active
F45 Training operates on a completely different model, focusing solely on high-intensity group training with no traditional gym equipment or open workout areas.
F45 Training specializes in instructor-led HIIT workouts, making it ideal for those who thrive in group fitness environments.
Virgin Active provides more flexibility, allowing members to work out independently, join different classes, or use wellness services.
Best for Budget-Friendly Access: Planet Fitness, PureGym, and The Gym Group
Planet Fitness, often recognized for its budget-friendly pricing and “Judgement Free Zone” policy, is designed for casual gym-goers rather than those looking for premium services.
Planet Fitness is one of the cheapest options, but it lacks pools, saunas, and specialized training programs.
The Gym Group and PureGym provide low-cost gym access, making them great for budget-conscious users who just need essential equipment.
Virgin Active offers a high-end gym experience, ideal for those who prioritize comfort, variety, and additional services.
Who Should Choose Virgin Active?
While some of these gyms are great for affordability, convenience, or specific training styles, Virgin Active remains one of the best choices for those seeking an upscale fitness environment with diverse workout options and luxury wellness services. If you’re looking for a high-quality gym experience with pools, spa facilities, and a wide variety of group classes, Virgin Active is worth the investment.
Visiting Virgin Active for the first time can feel exciting, especially if you’re used to budget gyms or haven’t been to a premium fitness club before. The experience is designed to be smooth, welcoming, and tailored to your fitness goals. Here’s what you can expect when you step into a Virgin Active gym for the first time.
Registration and Check-In
If you’ve signed up online, your details will already be in the system, and you’ll just need to check in at the front desk. If you’re visiting for a free trial or haven’t yet joined, the staff will help you set up your temporary access. You may be required to show identification and sign a waiver before using the facilities. New members are often given a brief tour of the gym to get familiar with the layout and amenities.
Induction and Orientation
A staff member may offer a guided tour to show you where everything is, including the gym floor, studios, pool, changing rooms, and wellness areas. If you’re interested, you can schedule an induction session, where a personal trainer will walk you through the equipment and explain how to use it correctly. This is a great opportunity to ask questions and get recommendations on how to structure your workouts.
Using the Gym Facilities
Once you’re set up, you can start using the equipment and workout areas at your own pace. Virgin Active clubs typically include modern cardio and strength-training equipment, functional fitness zones, and free weights areas. If your membership includes access to the pool, sauna, or steam room, you can also take advantage of those facilities during your visit.
Group Classes and Booking System
If you want to join a class, you may need to book in advance using the Virgin Active app or at the front desk. Popular classes like yoga, Pilates, HIIT, and spin tend to fill up quickly, so it’s best to plan ahead. Some locations offer premium classes such as Reformer Pilates or small-group training, which may require an extra fee.
Locker Rooms and Changing Facilities
Virgin Active provides spacious, well-maintained locker rooms with showers, hairdryers, and sometimes even towel service, depending on the location. Bring your own lock, or you can ask about keyless locker access, which some clubs offer. If you plan to use the sauna, steam room, or pool, it’s a good idea to bring a swimsuit and flip-flops.
Wellness and Recovery Options
Some Virgin Active locations have spa areas, hydrotherapy pools, massage services, and recovery programs. If your club offers these amenities, you can use them after your workout to relax and recover. Some locations also provide nutrition consultations and physiotherapy services, which you can book separately.
Post-Workout Experience
After your workout, you can grab a protein shake or healthy snack at the club café (if available) or relax in designated lounge areas. Some Virgin Active clubs have social spaces where members can hang out, work remotely, or even have meetings. If you’ve booked a personal training session or consultation, you can meet with a trainer to discuss your fitness plan moving forward.
Final Thoughts: Making the Most of Your First Visit
To get the best experience, arrive early, bring the right gear, and take advantage of the tour or induction session. If you plan to attend a class, book it in advance through the app. Don’t hesitate to ask the staff for guidance—they’re there to help you feel comfortable and confident in the gym. Whether you’re there for a workout, a class, or just to relax in the spa, Virgin Active offers a premium fitness experience that goes beyond just lifting weights and running on a treadmill.
Virgin Active membership prices vary by country, club location, and membership type. Premium locations and flexible contracts tend to be more expensive. Discounts are available for younger members, and seniors, and through partnerships like Vitality Health.
Estimated Monthly Costs by Country
Country
Standard Membership
Premium Membership
Discounts
UK
£64 – £160
£120+ (Luxury clubs)
Vitality discounts
South Africa
R1,370 – R1,570
R2,320 – R4,250 (Collection clubs)
Up to 75% off with Discovery Vitality
Thailand
฿1,400 – ฿5,400
฿3,500+ (Premium plans)
Youth discounts
Australia
Pricing varies, contact local clubs
–
–
Most memberships include gym access, group classes, pools, and wellness facilities. Some premium locations offer luxury spa and recovery services. Pricing depends on contract length, with long-term commitments offering better rates.
Virgin Active: Pros and Cons
PROS ✔️
Premium Facilities – Modern gyms with high-end equipment, swimming pools, saunas, steam rooms, and spa areas.
Variety of Classes – Offers yoga, Pilates, HIIT, spin, Zumba, and specialized sessions like Reformer Pilates.
Wellness & Recovery – Some locations include physiotherapy, hydrotherapy pools, and relaxation zones.
Flexible Membership Options – Monthly and annual contracts are available, with discounts for students, seniors, and corporate partners.
Strong Community Atmosphere – Social spaces, networking events, and family-friendly features in select clubs.
Technology Integration – App for class bookings, workout tracking, and virtual training sessions.
Global Locations – Large number of locations across multiple countries, providing global coverage and access to various clubs for frequent travelers.
CONS ❌
High Cost – More expensive than budget gyms like PureGym or The Gym Group.
Limited Locations – Not as widely available as mainstream gyms like Anytime Fitness or Planet Fitness.
Busy Peak Hours – Some clubs can get crowded, making it harder to access equipment and classes.
Extra Fees for Premium Services – Certain classes (e.g., Reformer Pilates) and personal training come at an additional cost.
Membership Terms Can Be Strict – Some locations require long-term contracts, and cancellation policies may vary.
Virgin Active is a top-tier gym brand that offers luxury fitness facilities, diverse group classes, wellness services, and high-end workout equipment. With state-of-the-art gyms, swimming pools, spa areas, and expert-led training programs, it provides a premium experience that goes beyond a standard gym membership. Whether you’re interested in yoga, Pilates, HIIT, weight training, or recovery-focused wellness options, Virgin Active delivers a well-rounded approach to health and fitness.
Despite its benefits, Virgin Active membership prices are higher than budget-friendly gyms like PureGym, The Gym Group, and Anytime Fitness. Some premium classes and personal training services also come with additional costs. While it offers global coverage with many locations across multiple countries, it is still not as widely available as 24/7 gym chains like Anytime Fitness or Planet Fitness.
For those looking for an affordable, no-frills gym experience, budget gyms may be the better option. However, if you want high-end gym facilities, expert coaching, spa-like amenities, and a strong fitness community, Virgin Active is well worth the investment.
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How To Do Crunches Correctly? 1. Lie down on the floor on your back and bend your knees. 2. Slowly contract your abdominals, bringing your shoulder blades off the floor. 3. Exhale as you come up and keep your neck straight, chin up. 4. Slowly lower back down. Repeat.
How To Do A Push Up Correctly? 1. Get down on all fours. 2. Place your hands directly below your shoulders or slightly wider than your shoulders. 3. Straighten your arms and legs. 4. Keep your head, back, and buttocks in a straight line. 5. Extend your legs so the weight is on your toes. 6. Engage your core and glutes. 7. Pull your shoulder blades down and back. 8. Lower your body in a controlled manner until your elbows are at a 90-degree angle. 9. Pause, then push yourself back up. 10. Repeat.
How to do triceps dips? 1. Place your hands on a box with straight arms. 2. Bent your knees leaning the weight on your heels. 3. Bend the arms lowering yourself down to the floor until your arms are at 90 degrees. 4. Push back up hard, extend and straighten your arms back to the start position. 5. Try a count of three lowering down and one coming back up.
How To Do Jump Squats? 1. Stand shoulder-width apart, toes pointed outward. 2. Bend your knees and push your hips back. 3. Push through your heels and jump straight up. 4. Return to a squat position with your knees bent.
How To Do Bodyweight Squat Correctly? 1. Start with your feet slightly wider than hip-width apart. 2. Drive your hips back—bending at the knees and ankles. 3. Sit into a squat position while still keeping your heels and toes on the ground. 4. Press into your heels and straighten legs to return to a standing upright position.
How to do reverse crunches? 1. Bend your legs at the knee and brace your abs to slowly raise your legs 2. Slowly lower shoulders, hips, and legs to return to the start 3. Repeat the movement
How to do lunges correctly? 1. Stand with your feet together and your hands by your sides. 2. Bend your left knee until the right thigh approaches parallel to the ground. 3. Hold for one to two seconds, then step the right foot back on an exhale to return to the starting position.
How To Do Plank Ups? 1. Start by doing a plank. 2. Put one hand down at a time to do push-ups. 3. Return to plank position one arm at a time. 4. Repeat, alternating arms
How To Do Lying Leg Raises? 1. Lie on your back with your legs straight. 2. Straighten your legs and lift them to the ceiling. 3. Slowly lower your legs until they're just above the floor. 4. Raise your legs again. Repeat.
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