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What is Waterstones?

(https://www.waterstones.com/category/health-lifestyle/fitness-and-diet)

Waterstones is a British book retailer that sell books through bookshops and their website www.waterstones.com. In the Category Fitness & Diet Books you can shop for more than 10,000 items.

Fitness & Diet Books

Healthy living and increasing lifespan involves enhancing your physical, mental and emotional well-being by exercising regularly, eating more whole foods, practicing self-care, getting enough hours of restful sleep and so much more. Read more in the best selling Waterstones books and improve your health and lifestyle.

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Eating a healthy balanced and well-structured diet and executing a regular exercise are critical to maintain physical and mental health and promote well-being. They both prevent excess weight gain or help maintain the ideal body weight as well as improve sleep and mood.

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