Y7 Studio

Healthy & Exercise > Workouts For Women > Y7 Studio

What is Y7 Studio?


Y7 Studio provides studio yoga classes and online yoga classes. All classes are paced to the beat of the music of different genres to drive the breath. Y7 yoga students practice in a dark, candlelit room with no mirrors to encourage focusing inward and exploring individual practice.

Y7 Studio Yoga Classes

The studios are heated to 80-90 degrees Fahrenheit using state-of-the-art infrared technology to stimulate blood circulation and increase flexibility.

Y7 Studio Yoga Classes on Healthy & Exercise
Y7 Studio Yoga Classes – click on image to schedule a studio yoga class

Are you interested in a new yoga experience? Schedule a class in one of Y7 studios.

Y7 Studio Online Classes

Online yoga classes can be accessed from anywhere at any time. So if you don’t have a Y7 studio near you or you want to practice on your own schedule, join an online class and stay connected with Y7 community. Follow any Y7 flow online on any device or download the flows for a later offline session.

Y7 Studio Online Classes on Healthy & Exercise
Y7 Online Yoga Classes – click on image to start a free trial

More Features

What else does Y7 Studio offer? Check out live classes and The Energy Series. For the flows put on Y7 Studio clothing and use yoga gear which you can buy at Y7 Studio shop. Do you love Y7 Studio and yoga? Enroll in a teacher training and become a better yoga teacher.

Workouts For Women sites like Y7 Studio ↓

Scroll To Top

  • Orangetheory Fitness

    Orangetheory Fitness

    Orangetheory Fitness provides group fitness classes and interval training. it is a heart-rate based HITT total-body group workout that combines science, coaching and technology to guarantee maximum results.

  • Zumba


    Zumba is the most awesome dance workout. Take dance fitness classes that are fun, energetic, and make you feel amazing

  • Body FX

    Body FX

    Body FX - At-Home Fitness. Transform your body and become one of our 3 milion+ success stories.

  • MWH


    Melissa Wood Health provides a video library with a new workout every monday.

  • Oxygen


    Oxygen Magazine is the trusted resource for training, nutrition, weight loss, health and fitness information for women.

  • Tracey Anderson

    Tracey Anderson

    Tracey Anderson online studio and live classes with a weekly workout subscription. Programs for beginners, intermediated and advanced developed by Tracy and her team.

  • The Class

    The Class

    The Class by Taryn Toomey is a transformative workout - through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind.

  • The Bloom Method

    The Bloom Method

    The Bloom Method is a blend of functional strength training, low-intensity interval training, cardio sweat sessions for pre & postnatal fitness. It provides easy to implement tools, effective techniques and exercises to a strong and functional core and body.

  • Y7 Online

    Y7 Online

    Y7 Studio is a sweat-dripping, beat-bumping, candlelit yoga studio. Do Y7 online or visit our studios heated to 80-90 degrees using state-of-the-art infrared technology.

  • 305fitness


    305 Fitness is a dance cardio workout with a live DJ. It's fun, wild, and hard AF. In New York, Boston, D.C, and LA, and at home.

  • The AKT

    The AKT

    AKT is a full-body workout that combines cardio dance intervals with strength and toning exercises. During every class, the body is worked from every angle and in every plane of motion for a truly effective workout.


Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.