The Sculpt Society

Healthy & Exercise > Stream Your Workout > The Sculpt Society

What is The Sculpt Society?

The Sculpt Society is a sculpt and dance cardio workout program created by Megan Roup.  The program is a full-body workout that combines cardio dance moves with strength training using light weights, sliders, and your bodyweight. The Sculpt Society (TSS) provides a variety of workout videos from dance cardio to pilates-style workouts with a wide range of length and intensityThe majority of the workout videos are around 30 minutes long.

The Sculpt Society Beginner Program day by day calendar
The Sculpt Society Beginner Program

The Sculpt Society offers many programs, classes, and challenges:

  • 10 programs, calendars, weekly challenges
  • 9 types of classes with over 250 videos, and
  • Short workouts (“Quickies”) with 130+ videos.

For new mothers or mothers-to-be, The Sculpt Society has prenatal, postnatal programs and pelvic floor & core workout videos.

TSS regularly publishes live videos. live tours or guided meditation videos.

The Sculpt Society Videos

TSS has all kinds of programs to help you improve strength, confidence, coordination, and results. It has a large library of on-demand workouts ranging from 5min – 50 min for any fitness level from beginner to advanced with a new workout added every week

The Sculpt Society classes and programs
TSS provides over 400 videos for any fitness level

The workouts and meditations can be streamed from any device, anywhere in the world. Watch TSS and Megan Roup’s video from anywhere. Whether you’re at home, the gym, your hotel, or a small apartment, you can get the classes, challenges, and programs on any device. The Sculpt society videos are available on Apple & Apple TV, Android & Android TV, Roku, and Amazon Fire TV.

Final Verdict

The Sculpt Society is a mid-size gym memberships company the provides virtual dance cardio and sculpting workouts that mostly rely on your own body weight.

The TSS app is a subscription service that costs $19.99 per month, or $179.99 for a year with a 7-day free trial for new users. The Sculpt Society is a workout app with over 400 on demand sculpting, dance cardio, yoga, pre and post-natal, meditation and stretching classes plus multiple live workouts each week. TSS library of content keeps constantly growing with new workouts added weekly.



Difficult if you don’t choose correctly your level

Online only


Minimal equipment is required

Free 14-day trial for new customers

Short workout videos ranging from 5 minutes to 50+ minutes 

Workouts focused on women’s needs including pre-natal & post-natal programs. Also suitable for dancers.

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