Month: August 2021

Month: August 2021

Sixpack Saturday #9

Here is the Sixpack Saturday list #8 of my tips for improving physical fitness, healthy diet and…

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Healthy meal with eggs, avocados, meat, and fruits (for blog post Sixpack Saturday #9 on Healthy N' Exercise)

Sixpack Saturday #8

Here is the Sixpack Saturday list #8 of my tips for improving physical fitness, healthy diet and…

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Man working out with kettlebells - Sixpack Saturday post image on Healthy & Exercise

Sixpack Saturday #7

Here is the Sixpack Saturday list #7 of my tips for improving physical fitness, healthy diet and…

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Woman jumping on a plyo box

Sixpack Saturday #6

Here is the Sixpack Saturday list #6 of my tips for improving physical fitness, healthy diet and…

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Woman climber on climbing wall

Exercise Videos and Guides

Browse extensive libraries and read through guides of workout exercises and learn how to properly execute any…

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Woman training with a barbell at the gym
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