Month: February 2023

Posted on February 28, 2023 by Ms. Exercise

Check out 305Fitness classes in videos to get a picture of what the 305 classes are like. From Step Aerobics to …

Posted on February 20, 2023 by Ms. Exercise

The 10-Day Workout Challenge is here! This time is all about bodyweight workouts. Happy Monday again with …

Posted on February 13, 2023 by Mr. Healthy

The supplement brand Maximuscle changes to MaxiNutrition! Looking for a high performing whey protein powder or plant-based protein? Then look no …

Posted on February 11, 2023 by Mr. Healthy & Ms. Exercise

Here is the Six Pack Saturday #65 list of our tips for improving fitness and lifestyle. Yoga, Jump Ropes, Equipment, Exercises, and …

Posted on February 6, 2023 by Ms. Exercise

Happy Monday again with the Fitness Blender’s 5-Day Workout Challenge! This challenge will help you BURN FAT and BUILD LEAN …

Posted on February 4, 2023 by Mr. Healthy & Ms. Exercise

Here is the Six Pack Saturday #64 list of our tips for improving fitness and lifestyle. Gyms, Meat Subscription, Equipment, Exercises, and …

Posted on February 1, 2023 by Mr. Healthy

What are the gym etiquette rules? What you should or shouldn’t do? Let’s have a look at simple instructions for …