Month: June 2021

Recent Comments

Month: June 2021

Sixpack Saturday #3

Posted on June 19, 2021 by Mr. Healthy & Ms. Exercise

Here is the Sixpack Saturday list #3 of our tips for improving physical …

Read more
Sixpack Saturday #3

Sixpack Saturday #2

Posted on June 12, 2021 by Mr. Healthy & Ms. Exercise

Here is the Sixpack Saturday list #2 of our tips for improving physical fitness, healthy …

Read more
Sixpack Saturday #2

What is TRX Suspension Weight Training?

Posted on June 11, 2021 by Mr. Healthy & Ms. Exercise

Simple strength training using simple fitness equipment to improve strength, balance, and flexibility. Used in the gym, at home, outdoors, or on the go.

Read more
TRX Weight Suspension Training on Healthy & Exercise

Sixpack Saturday #1

Posted on June 5, 2021 by Mr. Healthy & Ms. Exercise

Here is the Sixpack Saturday list #1 of my tips for improving physical fitness, healthy diet and lifestyle.

Read more
Sixpack Saturday #1
Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.

ajax-loader