New Year Resolutions (2023 Update)

New Year Resolutions (2023 Update)

Home » Blog » New Year Resolutions (2023 Update)

What are the usual New Year’s resolutions?

Lose weight, eat healthier or change diet, get fitter and do more exercise according to the latest fitness trends? Spend more time with family and friends? Be more aware and take care of mental health. Sort out finances and cut back spending. Travel more? Take up a new hobby, sport, or other interest? Be more environmentally friendly? What is yours?

Don’t you have one? You can watch other people’s New Year’s resolutions for your amusement.

The 5 New Year Resolutions

These Are The Top 10 New Year’s Resolutions

  1. Give up smoking
  2. Get more exercise
  3. Get in shape
  4. Drink less alcohol
  5. Spend less/save more
  6. Get organized
  7. Have more fun with your family and friends
  8. Learn a new skill or hobby 
  9. Travel more
  10. Read more
  11. Live life to the fullest

The New Year’s Resolution Bet 

Why Do We Make New Year’s Resolutions?

Top Meditation Apps For 2023

Hope beats experience in New Year’s resolutions. In addition, they’re a way to quantify our dreams. We use them to catalog our personal dissatisfactions. Lastly, they’re a way of erasing last year’s mistakes. It’s all about hope, that’s why New Year’s resolutions are so popular. We’ve always been this way.

Kids Share Their New Years Resolution

Final Words

You’re most likely to fail if you make your goal unattainable. Trying to give up your favorite food is setting yourself up to fail. Put your focus on something attainable, like avoiding it more often than you do now. Make your resolutions before New Year’s Eve. It’ll be based on your mindset on that particular day if you wait until the last minute. Planning ahead is better than waiting until December 31st. Finally, don’t despair if you can’t keep your resolution by mid-February. Make it all over again! Make a commitment to yourself for 24 hours. Everything is possible for 24 hours. Then, the 24-hour increments will build on each other and you’ll be back on track.


  • Save

Mr. Healthy & Ms. Exercise

Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements and foods tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The New Year Resolutions and other posts can be found here. Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.

Tags: , , , ,

Leave a Reply

Your email address will not be published.

Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.

ajax-loader
Copy link