Author: Mr. Healthy

Author: Mr. Healthy

Six Pack Saturday #38

Here is the Sixpack Saturday #38 list of my tips for improving fitness and lifestyle. TRX training, exercise library, protein powders, workout platform, and …

Read more
Six Pack Saturday - Man spotting another man in the gym while doing a bench press

BodyFit Is The Ultimate Fitness Solution

What is BodyFit? BodyFit (BF) provides full fitness programs for its users to build muscle, lose fat, or become more athletic. Packed with exercise plans and nutrition tips, follow-along workout videos, and thousands of individual workouts, available through our top-rated fitness app. BodyFit Is Your Digital Personal Trainer BodyFit by Bodybuilding.com includes more than 90 […]

Read more
BodyFit Workout Plans

How does Old School New Body work?

How does the Old School New Body work? It is a weight loss and anti-aging protocol but at the same time, the program offers a range of strong benefits using …

Read more
Does Old School New Body Program Work?

Sixpack Saturday #32

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet, and active lifestyle. Fashionable workout gear, exercise library, high-quality protein, workouts for women, fitness audiobooks and …

Read more

20 Fitness Trends for 2022

These annual fitness trends continue to confirm previously identified trends but also recognize some new emerging trends that appeared for the first time in 2021 and are continuing for …

Read more
20 FITNESS TRENDS FOR 2022

Sixpack Saturday #25

Here is the Sixpack Saturday list of our tips for improving physical fitness, healthy diet, and …

Read more
Woman sitting in a yoga pose

Sixpack Saturday #18

Here is the Sixpack Saturday list #18 of our tips for improving physical fitness, healthy diet and …

Read more
Sixpack Saturday #18
Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.

ajax-loader