Happy Monday again! The latest Monday morning challenge is here to entertain and help you improve your fitness. Did you know that exercise significantly reduces many major mortality risk factors and improves health span? This week it is Max Core Challenge with Calvin …
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Happy Monday! The new Monday morning challenge is here – Beachbody Challenge. What is Beachbody? Beachbody is home to exercise plans and supplements. Beachbody offers tons of options like HIIT, Pilates, boxing, strength training, and more. The Beachbody team will help you find a fitness program you’ll love. Beachbody On Demand gives you access to the world’s […]
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Use the best meditation apps to benefit both emotionally and physically from meditation by feeling …
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Who are the most influential people in fitness? Mr. Healthy has researched and started a curated list of the personalities that have influenced the world of fitness. Who are …
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What is 75 HARD? It is a program designed to assist its users to transform mentally and …
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Spartan race obstacles are designed to test every aspect of your physical and mental strength. Getting to know them well is the key to conquering them on race day. Find out everything you need to know below. Spartan race is an obstacle course race similar to Savage Race and was founded by Joe De Sena. […]
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Here is the Six Pack Saturday #44 list of my tips for improving fitness and lifestyle. Home garage equipment, fantastic pre-workout, best-selling fitness audiobook, on-demand yoga platform, and …
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Glo Manifesto:
VISION – A world that comes together to heal.
MISSION – To connect people through self-care.
OUR WHY – We …
The best fitness books (audio) – It is through fitness audiobooks that we can be inspired and motivated to change ourselves, whether it is through tough love or glimpses into the remarkable transformations of others. Fitness and health are among the most consistently popular audiobook genres and are full of various topics that can help […]
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Here is the Sixpack Saturday #40 list of my tips for improving fitness and lifestyle. Weightlifting equipment, exercise library, protein shakes and snacks, fitness books, workout videos, and …
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