Here is the Six Pack Saturday list #58 of our tips for improving physical fitness, healthy diet, and lifestyle.
- Best Fitness Gear
- AbeBooks (review)
- Muscle & Strength Workouts (FREE)
- Workout Mirrors
- Exercise Library
- Best Free Fitness Apps
“Commitment requires complete honesty. It means that you will do what you said you were going to do, even when you don’t feel like doing it. Anything less is pointless. There’s no “maybe” in commitment.” – Joe De Sena, CEO and founder of obstacle course races, Spartan Race and Spartan Death Race, from the book The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
1️⃣ Best Fitness Gear
Check out the best hand-picked gym equipment and fitness gear websites that provide the best training experience. Whether you have a small home gym or run a big public gym, you can get the equipment you want and is best for your goals.
Fitness fans and athletes of any experience level can exercise any part of their body on the equipment. You can strengthen your muscles, get fit and accomplish athletic conditioning for your favorite sports with the best gym equipment and fitness gear available.
2️⃣ AbeBooks Review
The AbeBooks global marketplace offers books, fine art, and collectibles from sellers in over 50 countries through seven websites. Founded in 1996, it specializes in used, rare, and out-of-print books. Since 2008, AbeBooks has been an Amazon subsidiary.
On AbeBooks, you can shop for thousands of books, but also art and collectibles. You can also buy Joe De Sena’s The Spartan Way: Eat Better. Train Better. Think Better. Be Better. De Sena’s ultimate goal is to help people improve their physical and emotional health by teaching them the principles of Spartan living: simple eating, smart training, mastering resilience, and an all-out commitment to achieving what you want.
3️⃣ Muscle And Strength Free Workouts
Muscle & Strength Workouts are the most extensive database of free bodybuilding training routines. Go to the M&S website and you will be able to download workout plans for any fitness goal, experience level, or by exercise category.
4️⃣ Workout Mirrors
Best workout mirrors display an experienced professional fitness coach on a screen to guide you through a workout.
In some options, you can see yourself and the trainer as you exercise so you can correct your form. You can also get recommendations powered by artificial intelligence among other cool features.
5️⃣ Useful Exercise
Check out Exercise Library for GIF-animated instructions.
Above all, the instructions will help you do any exercise correctly without risk of injury and with a required goal in mind. All the instructions provide an animated image for full guidance.
6️⃣ Best Free Fitness Apps
Check out the best free fitness and workout apps here.
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements and foods tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Six Pack Saturday #58 and other weekly Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.
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