What Is The Trifecta App?
The heart of the Trifecta app is a powerful content engine that keeps all your fitness information organized in one place. You can easily track your food, macros, and calories with the largest food database in the world with over 6 million food items.
The app also provides personalized meal plans, nutritional advice, and workout plans. Plus, you can access a community of like-minded individuals to support you on your journey.
How Does The App Work?
Through the app, you’ll be able to eat smarter with personalized macros. Based on your body, your goals, and your timeline, you’ll get recommendations for daily protein, carbs, and fat. The app will also help you track your progress over time similarly to other apps. You’ll be able to see your calorie and macronutrient intake, as well as your physical activity. This will help you stay on track and reach your fitness goals.
By scanning barcodes and searching databases, you can record your food, water, and fitness. You’ll also get access to a wealth of nutrition and fitness knowledge curated by the Trifecta Nutrition team. This professional guidance will help you keep you motivated.
You can track your nutritional and weight progress visually by following the progression of your efforts. The progress charts will show your results.
Trifecta App Summary
- Macro Calculator
- Food and Nutrition Tracker
- Free Barcode Scanner
- Water Tracking
- Fitness Video Demonstrations – Your Personal Trainer:
- Workout Timers
- Exercise Logging
- Healthy Recipes
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Or check out the Tumblr archive or Pinterest Boards. Let us know your feedback on the Trifecta App post, thank you! ❤️Tags: Apps, Meal Plans, Nutrition, Trifecta, Trifecta Nutrition