Yoga Journal

Yoga Journal is your source for yoga poses and asanas, meditation and yoga videos. You can also practice yoga following yoga sequences, challenge poses and tips & advice for beginners.

Yoga poses by type on Yoga Journal
Yoga posed by type

Browse extensive database of basic to advanced yoga poses, seated and standing poses, twists, challenge poses, and bandha techniques.

Related and Recommended

Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.

Copy link